Game Day Chicken Chimichangas 3 Ways Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prepare the Chicken for Your 3-Ways Chimichangas
1 Tablespoons Chipotle Pepper Rub
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		prepare
0.0g 		chicken thighs
30.02g 		garlic
0.44g 		juice
5.21g 		sauce
0.95g 		cilantro
0.14g 		water
13.17g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.18 0.03 0.02 0.02 0.0 0.0 0.0 5.26 31.56
Total Fat (g) n/a 4.58 0.0 0.01 0.0 0.0 0.0 4.5 9.09 54.54
Carbohydrates (g) n/a 0.0 0.14 0.77 0.19 0.01 0.0 0.0 1.11 6.66
Ash (g) n/a 0.24 0.01 n/a 0.09 0.0 0.01 0.0 0.35 2.1
Calories (kcal) n/a 63.342 0.648 3.126 0.986 0.033 0.0 39.78 107.915 647.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 20.32 0.25 4.4 0.64 0.13 13.15 0.0 38.9 233.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.74 0.1 0.0 0.0 0.0 0.85 5.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) n/a 3.002 0.787 0.573 0.19 0.095 0.395 0.045 5.087 30.522
Iron (mg) n/a 0.3 0.01 0.01 0.01 0.0 0.0 0.03 0.35 2.1
Magnesium (mg) n/a 6.004 0.109 0.521 0.114 0.037 0.132 0.0 6.916 41.496
Phosphorus (mg) n/a 43.529 0.666 0.729 0.493 0.068 0.0 0.0 45.485 272.91
Potassium (mg) n/a 57.638 1.744 5.418 3.509 0.738 0.0 0.045 69.093 414.558
Sodium (mg) n/a 22.815 0.074 0.261 12.689 0.065 0.527 0.09 36.52 219.12
Zinc (mg) n/a 0.48 0.01 0.0 0.0 0.0 0.0 0.0 0.49 2.94
Copper (mg) n/a 0.018 0.001 0.001 0.001 0.0 0.001 0.0 0.023 0.138
Manganese (mg) n/a 0.006 0.007 n/a n/a 0.001 0.0 0.0 0.014 0.084
Selenium (mcg) n/a 3.9 0.1 0.0 0.0 0.0 0.0 0.0 3.9 23.4
Vitamin A, IU (IU) n/a 44.73 0.039 n/a 6.449 9.56 0.0 0.0 60.777 364.662
Retinol (mcg) n/a 12.308 0.0 0.0 0.0 0.0 0.0 0.0 12.308 73.848
Vitamin A, RAE (mcg_RAE) n/a 13.209 0.0 0.0 0.322 0.477 0.0 0.0 14.009 84.054
Beta Carotene (mcg) n/a 2.101 0.022 0.261 3.812 5.568 0.0 0.0 11.763 70.578
Vitamin E (mg) n/a 0.08 0.0 0.0 0.02 0.0 0.0 0.65 0.75 4.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 121.567 0.0 0.0 0.0 121.567 729.402
Lutein + zeaxanthin (mcg) n/a 0.0 0.07 2.97 0.009 1.225 0.0 0.0 4.274 25.644
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.7 0.1 1.3 0.2 0.0 0.0 0.0 2.3 13.8
Thiamin (mg) n/a 0.018 0.001 0.001 0.001 0.0 0.0 0.0 0.021 0.126
Riboflavin (mg) n/a 0.045 0.0 0.001 0.001 0.0 0.0 0.0 0.047 0.282
Niacin (mg) n/a 1.63 0.003 0.007 0.015 0.002 0.0 0.0 1.657 9.942
Pantothenic acid (mg) n/a 0.309 0.003 n/a n/a 0.001 0.0 0.0 0.313 1.878
Vitamin B-6 (mg) n/a 0.078 0.005 0.002 0.002 0.0 0.0 0.0 0.087 0.522
Folate (mcg) n/a 2.402 0.013 0.0 0.085 0.088 0.0 0.0 2.588 15.528
Vitamin B-12 (mcg) n/a 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) n/a 16.2 0.1 0.2 0.1 0.0 0.0 0.0 16.6 99.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.057 0.0 n/a n/a n/a n/a 0.0 0.057 0.342
Threonine (g) n/a 0.213 0.001 n/a n/a n/a n/a 0.0 0.214 1.284
Isoleucine (g) n/a 0.258 0.001 n/a n/a n/a n/a 0.0 0.259 1.554
Leucine (g) n/a 0.375 0.001 n/a n/a n/a n/a 0.0 0.377 2.262
Lysine (g) n/a 0.42 0.001 n/a n/a n/a n/a 0.0 0.421 2.526
Methionine (g) n/a 0.138 0.0 n/a n/a n/a n/a 0.0 0.138 0.828
Cystine (g) n/a 0.069 0.0 n/a n/a n/a n/a 0.0 0.069 0.414
Phenylalanine (g) n/a 0.201 0.001 n/a n/a n/a n/a 0.0 0.202 1.212
Tyrosine (g) n/a 0.165 0.0 n/a n/a n/a n/a 0.0 0.165 0.99
Valine (g) n/a 0.252 0.001 n/a n/a n/a n/a 0.0 0.253 1.518
Arginine (g) n/a 0.327 0.003 n/a n/a n/a n/a 0.0 0.33 1.98
Histidine (g) n/a 0.153 0.0 n/a n/a n/a n/a 0.0 0.154 0.924
Alanine (g) n/a 0.303 0.001 n/a n/a n/a n/a 0.0 0.304 1.824
Aspartic acid (g) n/a 0.462 0.002 n/a n/a n/a n/a 0.0 0.464 2.784
Glutamic acid (g) n/a 0.757 0.004 n/a n/a n/a n/a 0.0 0.76 4.56
Glycine (g) n/a 0.342 0.001 n/a n/a n/a n/a 0.0 0.343 2.058
Proline (g) n/a 0.255 0.0 n/a n/a n/a n/a 0.0 0.256 1.536
Serine (g) n/a 0.177 0.001 n/a n/a n/a n/a 0.0 0.178 1.068
Cholesterol (mg) n/a 25.217 0.0 0.0 0.0 0.0 0.0 0.0 25.217 151.302
Trans Fat (g) n/a 0.066 n/a n/a n/a n/a n/a n/a 0.066 0.396
Saturated Fat (g) n/a 1.318 0.0 0.002 0.0 0.0 0.0 0.621 1.942 11.652
Phytosterols (mg) n/a n/a n/a n/a n/a 0.007 n/a 9.945 9.952 59.712
Monounsaturated Fat (g) n/a 1.954 0.0 0.0 0.0 0.0 0.0 3.283 5.238 31.428
Polyunsaturated (g) n/a 1.015 0.001 0.001 0.001 0.0 0.0 0.473 1.492 8.952
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