Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2lb button mushrooms
2 large shallots, finely diced
1 small glass, dry white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
480.0g 		shallots
0.0g 		garlic
15.66g 		tarragon
4.5g 		peppercorns
2.1g 		butter
56.8g 		Total Per Serving Total for Recipe
Protein (g) 12.96 n/a 1.0 1.02 0.23 0.48 15.69 15.69
Total Fat (g) 92.69 n/a 0.08 0.33 0.07 46.07 139.23 139.23
Carbohydrates (g) 17.57 n/a 5.18 2.26 1.36 0.03 26.4 26.4
Ash (g) 2.78 n/a 0.23 0.54 0.09 0.02 3.67 3.67
Calories (kcal) 936.0 n/a 23.333 13.275 5.355 407.256 1385.219 1385.219
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 354.0 n/a 9.17 0.35 0.22 10.19 373.93 373.93
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 n/a 0.16 n/a 0.01 0.03 0.88 0.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.3 0.6 0.0 1.2 1.2
Calcium (mg) 460.8 n/a 28.345 51.255 9.177 13.632 563.209 563.209
Iron (mg) 0.19 n/a 0.27 1.45 0.61 0.01 2.53 2.53
Magnesium (mg) 43.2 n/a 3.915 15.615 4.074 1.136 67.94 67.94
Phosphorus (mg) 384.0 n/a 23.96 14.085 3.633 13.632 439.31 439.31
Potassium (mg) 585.6 n/a 62.797 135.9 26.439 13.632 824.368 824.368
Sodium (mg) 192.0 n/a 2.662 2.79 0.924 6.248 204.624 204.624
Zinc (mg) 1.3 n/a 0.18 0.18 0.03 0.05 1.73 1.73
Copper (mg) 0.048 n/a 0.047 0.031 0.024 0.011 0.161 0.161
Manganese (mg) 0.0 n/a 0.262 0.359 0.118 0.0 0.738 0.738
Selenium (mcg) 2.9 n/a 2.2 0.2 0.1 0.6 5.9 5.9
Vitamin A, IU (IU) 3148.8 n/a 1.409 189.0 6.279 1419.432 4764.92 4764.92
Retinol (mcg) 854.4 n/a 0.0 0.0 0.0 381.128 1235.528 1235.528
Vitamin A, RAE (mcg_RAE) 868.8 n/a 0.0 9.45 0.315 388.512 1267.077 1267.077
Beta Carotene (mcg) 177.6 n/a 0.783 n/a 3.276 89.744 271.403 271.403
Vitamin E (mg) 2.64 n/a 0.01 n/a 0.02 1.32 3.99 3.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 n/a 2.506 n/a 4.305 0.0 6.811 6.811
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.1 0.0 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.8 n/a 4.9 2.3 0.4 0.0 11.4 11.4
Thiamin (mg) 0.144 n/a 0.031 0.011 0.002 0.006 0.195 0.195
Riboflavin (mg) 0.72 n/a 0.017 0.06 0.005 0.017 0.82 0.82
Niacin (mg) 0.288 n/a 0.11 0.403 0.024 0.023 0.847 0.847
Pantothenic acid (mg) 1.344 n/a 0.094 n/a n/a 0.062 1.5 1.5
Vitamin B-6 (mg) 0.144 n/a 0.194 0.108 0.007 0.0 0.454 0.454
Folate (mcg) 9.6 n/a 0.47 12.33 0.21 1.704 24.314 24.314
Vitamin B-12 (mcg) 1.06 n/a 0.0 0.0 0.0 0.1 1.15 1.15
Choline (mg) 80.6 n/a 3.6 n/a 0.2 10.7 95.2 95.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.192 n/a 0.011 n/a n/a 0.006 0.209 0.209
Threonine (g) 0.576 n/a 0.025 n/a n/a 0.023 0.624 0.624
Isoleucine (g) 0.768 n/a 0.034 n/a n/a 0.028 0.831 0.831
Leucine (g) 1.248 n/a 0.049 n/a n/a 0.045 1.342 1.342
Lysine (g) 1.008 n/a 0.042 n/a n/a 0.04 1.09 1.09
Methionine (g) 0.336 n/a 0.013 n/a n/a 0.011 0.36 0.36
Cystine (g) 0.144 n/a 0.011 n/a n/a 0.006 0.161 0.161
Phenylalanine (g) 0.624 n/a 0.028 n/a n/a 0.023 0.675 0.675
Tyrosine (g) 0.624 n/a 0.013 n/a n/a 0.023 0.659 0.659
Valine (g) 0.864 n/a 0.045 n/a n/a 0.034 0.943 0.943
Arginine (g) 0.48 n/a 0.099 n/a n/a 0.017 0.596 0.596
Histidine (g) 0.336 n/a 0.017 n/a n/a 0.011 0.365 0.365
Alanine (g) 0.432 n/a 0.02 n/a n/a 0.017 0.469 0.469
Aspartic acid (g) 1.008 n/a 0.077 n/a n/a 0.034 1.119 1.119
Glutamic acid (g) 2.736 n/a 0.127 n/a n/a 0.102 2.965 2.965
Glycine (g) 0.288 n/a 0.031 n/a n/a 0.011 0.331 0.331
Proline (g) 1.248 n/a 0.016 n/a n/a 0.045 1.309 1.309
Serine (g) 0.72 n/a 0.03 n/a n/a 0.028 0.778 0.778
Cholesterol (mg) 316.8 n/a 0.0 0.0 0.0 122.12 438.92 438.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 57.696 n/a 0.014 0.085 0.021 29.178 86.993 86.993
Phytosterols (mg) n/a n/a n/a 3.645 1.932 n/a 5.577 5.577
Monounsaturated Fat (g) 26.784 n/a 0.002 0.021 0.021 11.939 38.767 38.767
Polyunsaturated (g) 3.456 n/a 0.039 0.167 0.024 1.727 5.412 5.412
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