Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 dsh Tabasco
28 ounce Stewed tomatoes Water Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bell peppers
24.4g 		onions
24.75g 		jalapenos
2.15g 		garlics
0.87g 		chuck
128.52g 		venison
189.0g 		chiles
16.54g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.27 0.03 0.06 33.07 40.63 0.12 74.42 893.04
Total Fat (g) 0.07 0.02 0.01 0.0 15.08 5.03 0.04 20.26 243.12
Carbohydrates (g) 1.47 2.31 0.13 0.29 0.0 0.0 0.76 4.96 59.52
Ash (g) 0.11 0.09 0.01 0.01 1.4 1.21 0.22 3.05 36.6
Calories (kcal) 7.562 9.9 0.644 1.296 277.597 209.785 3.473 510.258 6123.096
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.25 n/a n/a n/a n/a n/a 0.25 3.0
Glucose (dextrose) (g) 0.47 0.49 n/a n/a n/a n/a n/a 0.96 11.52
Fructose (g) 0.55 0.32 n/a n/a n/a n/a n/a 0.87 10.44
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 22.49 22.05 1.97 0.51 79.13 141.75 15.42 283.32 3399.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.02 1.05 0.07 0.01 0.0 n/a n/a 2.16 25.92
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.1 0.0 0.0 n/a 0.3 1.3 15.6
Calcium (mg) 1.708 5.693 0.215 1.575 8.996 13.23 5.954 37.369 448.428
Iron (mg) 0.1 0.05 0.02 0.01 3.55 5.48 0.22 9.43 113.16
Magnesium (mg) 2.927 2.475 0.408 0.218 30.844 n/a 0.662 37.533 450.396
Phosphorus (mg) 6.343 7.178 0.665 1.331 275.027 n/a 1.819 292.363 3508.356
Potassium (mg) 51.473 36.135 4.615 3.489 384.266 n/a 18.687 498.666 5983.992
Sodium (mg) 0.976 0.99 0.021 0.148 86.107 n/a 65.654 153.896 1846.752
Zinc (mg) 0.06 0.04 0.0 0.01 11.22 n/a 0.01 11.35 136.2
Copper (mg) 0.005 0.01 0.003 0.003 0.141 n/a n/a 0.162 1.944
Manganese (mg) 0.027 0.032 0.005 0.015 0.0 n/a n/a 0.079 0.948
Selenium (mcg) 0.0 0.1 0.0 0.1 25.6 n/a 0.0 25.9 310.8
Vitamin A, IU (IU) 763.807 0.495 17.152 0.078 0.0 0.0 20.837 802.37 9628.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 38.3 0.0 0.859 0.0 0.0 n/a 0.992 40.151 481.812
Beta Carotene (mcg) 396.175 0.248 9.767 0.044 0.0 n/a n/a 406.233 4874.796
Vitamin E (mg) 0.39 0.0 0.01 0.0 0.22 n/a n/a 0.62 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.441 0.99 10.562 0.139 0.0 n/a n/a 24.132 289.584
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.2 1.8 1.0 0.3 0.0 0.0 5.7 39.9 478.8
Thiamin (mg) 0.012 0.012 0.003 0.002 0.154 0.378 0.002 0.563 6.756
Riboflavin (mg) 0.022 0.007 0.001 0.001 0.296 0.68 0.005 1.013 12.156
Niacin (mg) 0.239 0.03 0.024 0.006 4.832 12.474 0.104 17.709 212.508
Pantothenic acid (mg) 0.078 0.03 0.005 0.005 0.0 n/a 0.013 0.131 1.572
Vitamin B-6 (mg) 0.071 0.03 0.011 0.011 0.488 n/a 0.02 0.63 7.56
Folate (mcg) 11.222 4.703 1.009 0.026 10.281 n/a 8.93 36.171 434.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.51 n/a 0.0 4.51 54.12
Choline (mg) 1.4 1.5 0.2 0.2 125.9 n/a n/a 129.2 1550.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 0.001 0.36 n/a 0.002 0.367 4.404
Threonine (g) 0.01 0.005 0.001 0.001 1.529 n/a 0.005 1.551 18.612
Isoleucine (g) 0.005 0.002 0.001 0.002 1.709 n/a 0.003 1.723 20.676
Leucine (g) 0.01 0.007 0.002 0.003 2.917 n/a 0.007 2.945 35.34
Lysine (g) 0.01 0.01 0.001 0.002 3.097 n/a 0.005 3.126 37.512
Methionine (g) 0.002 0.0 0.0 0.001 0.938 n/a 0.002 0.943 11.316
Cystine (g) 0.005 0.0 0.001 0.001 0.36 n/a 0.002 0.368 4.416
Phenylalanine (g) 0.012 0.007 0.001 0.002 1.427 n/a 0.003 1.452 17.424
Tyrosine (g) 0.002 0.002 0.001 0.001 1.208 n/a 0.003 1.218 14.616
Valine (g) 0.007 0.005 0.001 0.003 1.786 n/a 0.005 1.807 21.684
Arginine (g) 0.01 0.025 0.001 0.005 2.223 n/a 0.005 2.27 27.24
Histidine (g) 0.005 0.002 0.001 0.001 1.067 n/a 0.002 1.077 12.924
Alanine (g) 0.007 0.005 0.001 0.001 2.005 n/a 0.005 2.025 24.3
Aspartic acid (g) 0.068 0.022 0.004 0.004 3.29 n/a 0.017 3.405 40.86
Glutamic acid (g) 0.051 0.064 0.004 0.007 5.295 n/a 0.017 5.438 65.256
Glycine (g) 0.007 0.007 0.001 0.002 1.581 n/a 0.005 1.603 19.236
Proline (g) 0.005 0.002 0.001 0.001 1.401 n/a 0.005 1.415 16.98
Serine (g) 0.012 0.005 0.001 0.002 1.324 n/a 0.005 1.349 16.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 78.395 34.019 0.0 112.415 1348.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.01 0.001 0.001 5.025 1.191 0.005 6.24 74.88
Phytosterols (mg) n/a 3.713 n/a n/a n/a n/a n/a 3.713 44.556
Monounsaturated Fat (g) 0.0 0.002 0.001 0.0 6.978 0.643 0.003 7.628 91.536
Polyunsaturated (g) 0.017 0.005 0.007 0.002 0.553 0.661 0.025 1.27 15.24
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