Fun Cookies/Mini M And M's Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 20.83g	baking soda 0.29g	salt 0.38g	shortening 17.08g	sugar 11.11g	sugar 9.17g	egg 4.11g	vanilla extract 0.35g	nuts 8.56g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	0.0	0.0	0.0	0.01	0.52	0.0	1.48	4.16	49.92
Total Fat (g)	0.2	0.0	0.0	17.08	0.0	0.0	0.41	0.0	4.41	22.1	265.2
Carbohydrates (g)	15.9	0.0	0.0	0.0	11.11	8.99	0.03	0.04	2.17	38.24	458.88
Ash (g)	0.1	0.11	0.37	0.0	0.0	0.04	0.04	0.0	0.36	1.01	12.12
Calories (kcal)	75.833	0.0	0.0	151.017	42.999	34.833	5.873	1.008	50.861	362.424	4349.088
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	8.67	0.0	n/a	n/a	8.67	104.04
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.12	0.01	n/a	n/a	0.13	1.56
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.1	0.0	n/a	n/a	0.11	1.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Water (g)	2.48	0.0	0.0	0.0	0.0	0.12	3.11	0.18	0.15	6.06	72.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.0	0.0	11.1	8.89	0.03	0.04	0.4	20.52	246.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	1.3	15.6
Calcium (mg)	3.125	0.0	0.09	0.0	0.111	7.608	2.177	0.039	5.994	19.143	229.716
Iron (mg)	0.97	0.0	0.0	0.0	0.0	0.07	0.08	0.0	0.32	1.43	17.16
Magnesium (mg)	4.583	0.0	0.004	0.0	0.0	0.825	0.493	0.042	19.266	25.213	302.556
Phosphorus (mg)	22.5	0.0	0.0	0.0	0.0	0.367	7.844	0.021	37.247	67.978	815.736
Potassium (mg)	22.292	0.0	0.03	0.0	0.222	12.192	5.503	0.518	51.118	91.875	1102.5
Sodium (mg)	0.417	78.66	145.343	0.0	0.0	2.567	5.749	0.032	57.283	290.05	3480.6
Zinc (mg)	0.15	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.33	0.52	6.24
Copper (mg)	0.029	0.0	0.0	0.0	0.0	0.005	0.004	0.0	0.11	0.148	1.776
Manganese (mg)	0.142	0.0	0.0	n/a	0.0	0.006	0.002	0.001	0.166	0.316	3.792
Selenium (mcg)	7.1	0.0	0.0	0.0	0.1	0.1	1.3	0.0	0.6	9.2	110.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	19.999	0.0	0.428	20.428	245.136
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5.708	0.0	0.0	5.708	68.496
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	5.749	0.0	0.0	5.749	68.988
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.411	0.0	0.257	0.668	8.016
Vitamin E (mg)	0.01	0.0	0.0	0.14	0.0	0.0	0.04	0.0	0.94	1.13	13.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.437	n/a	n/a	1.437	17.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	0.0	0.0	13.593	0.0	1.798	19.141	229.692
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.08	n/a	n/a	5.03	n/a	n/a	0.02	n/a	n/a	5.13	61.56
Tocopherol, delta (mg)	0.0	n/a	n/a	2.85	n/a	n/a	0.0	n/a	n/a	2.85	34.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.165	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.017	0.185	2.22
Riboflavin (mg)	0.102	0.0	0.0	0.0	0.002	0.0	0.02	0.0	0.017	0.141	1.692
Niacin (mg)	1.229	0.0	0.0	0.0	0.0	0.01	0.003	0.002	0.402	1.646	19.752
Pantothenic acid (mg)	0.092	0.0	0.0	0.0	0.0	0.012	0.059	0.0	0.104	0.266	3.192
Vitamin B-6 (mg)	0.008	0.0	0.0	0.0	0.0	0.004	0.006	0.0	0.026	0.044	0.528
Folate (mcg)	38.125	0.0	0.0	0.0	0.0	0.092	1.93	0.0	4.281	44.428	533.136
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.05	0.6
Choline (mg)	2.2	0.0	0.0	n/a	0.0	0.2	10.3	n/a	4.6	17.3	207.6
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	n/a	0.0	0.0	n/a	n/a	0.007	n/a	0.022	0.056	0.672
Threonine (g)	0.058	n/a	0.0	0.0	n/a	n/a	0.023	n/a	0.051	0.133	1.596
Isoleucine (g)	0.075	n/a	0.0	0.0	n/a	n/a	0.028	n/a	0.063	0.166	1.992
Leucine (g)	0.148	n/a	0.0	0.0	n/a	n/a	0.045	n/a	0.117	0.31	3.72
Lysine (g)	0.048	n/a	0.0	0.0	n/a	n/a	0.037	n/a	0.061	0.146	1.752
Methionine (g)	0.038	n/a	0.0	0.0	n/a	n/a	0.016	n/a	0.02	0.073	0.876
Cystine (g)	0.046	n/a	0.0	0.0	n/a	n/a	0.011	n/a	0.025	0.082	0.984
Phenylalanine (g)	0.108	n/a	0.0	0.0	n/a	n/a	0.028	n/a	0.081	0.218	2.616
Tyrosine (g)	0.065	n/a	0.0	0.0	n/a	n/a	0.021	n/a	0.058	0.143	1.716
Valine (g)	0.088	n/a	0.0	0.0	n/a	n/a	0.035	n/a	0.08	0.202	2.424
Arginine (g)	0.088	n/a	0.0	0.0	n/a	n/a	0.034	n/a	0.192	0.313	3.756
Histidine (g)	0.048	n/a	0.0	0.0	n/a	n/a	0.013	n/a	0.041	0.102	1.224
Alanine (g)	0.069	n/a	0.0	0.0	n/a	n/a	0.03	n/a	0.069	0.168	2.016
Aspartic acid (g)	0.092	n/a	0.0	0.0	n/a	n/a	0.055	n/a	0.176	0.323	3.876
Glutamic acid (g)	0.725	n/a	0.0	0.0	n/a	n/a	0.069	n/a	0.378	1.172	14.064
Glycine (g)	0.077	n/a	0.0	0.0	n/a	n/a	0.018	n/a	0.091	0.186	2.232
Proline (g)	0.25	n/a	0.0	0.0	n/a	n/a	0.021	n/a	0.075	0.346	4.152
Serine (g)	0.108	n/a	0.0	0.0	n/a	n/a	0.04	n/a	0.079	0.227	2.724
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	17.371	0.0	0.0	17.371	208.452
Trans Fat (g)	n/a	n/a	n/a	5.709	n/a	n/a	n/a	n/a	n/a	5.709	68.508
Saturated Fat (g)	0.033	0.0	0.0	3.97	0.0	0.0	0.127	0.0	0.591	4.722	56.664
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.0	11.007	0.0	0.0	0.156	0.0	2.689	13.871	166.452
Polyunsaturated (g)	0.085	0.0	0.0	1.191	0.0	0.0	0.056	0.0	0.922	2.254	27.048