Fun And Fruity Complexion Masks Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peach
144.0g 		egg
0.0g 		strawberries
71.44g 		cornstarch
32.0g 		apple
163.8g 		honey
42.0g 		sage
0.35g 		cucumber
73.36g 		egg
0.0g 		lemon juice
15.25g 		mint
0.78g 		tomato
56.42g 		lemon juice
5.08g 		oatmeal
14.79g 		Total Per Serving Total for Recipe
Protein (g) 1.31 n/a 0.48 0.08 0.43 0.13 0.04 0.43 n/a 0.06 0.03 0.5 0.02 1.88 5.37 5.37
Total Fat (g) 0.36 n/a 0.21 0.02 0.28 0.0 0.04 0.12 n/a 0.0 0.01 0.11 0.0 0.92 2.07 2.07
Carbohydrates (g) 13.74 n/a 5.49 29.21 22.62 34.61 0.21 1.58 n/a 1.32 0.07 2.21 0.44 9.99 121.48 121.48
Ash (g) 0.62 n/a 0.29 0.03 0.31 0.08 0.03 0.26 n/a 0.04 0.02 0.28 0.01 0.46 2.43 2.43
Calories (kcal) 56.16 n/a 22.861 121.92 85.176 127.68 1.103 8.804 n/a 3.813 0.343 10.156 1.27 55.463 494.746 494.746
Starch (g) 0.0 n/a 0.03 n/a 0.08 n/a n/a 0.06 n/a n/a n/a 0.0 n/a 8.38 8.55 8.55
Sucrose (g) 6.85 n/a 0.34 n/a 3.39 0.37 n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 11.16 11.16
Glucose (dextrose) (g) 2.81 n/a 1.42 n/a 3.98 15.02 n/a 0.46 n/a n/a n/a 0.71 n/a 0.0 24.39 24.39
Fructose (g) 2.2 n/a 1.74 n/a 9.66 17.19 n/a 0.55 n/a n/a n/a 0.77 n/a 0.0 32.13 32.13
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.12 n/a 0.0 n/a 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.72 0.72
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 127.97 n/a 64.97 2.66 140.15 7.18 0.03 70.97 n/a 13.84 0.67 53.32 4.61 1.53 487.9 487.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.08 n/a 3.49 0.0 17.02 34.49 0.01 1.01 n/a 0.37 n/a 1.48 0.12 0.22 70.3 70.3
Galactose (g) 0.09 n/a 0.0 n/a 0.0 1.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 1.41 1.41
Dietary Fiber (g) 2.2 n/a 1.4 0.3 3.9 0.1 0.1 0.5 n/a 0.1 0.1 0.7 0.0 1.5 10.8 10.8
Calcium (mg) 8.64 n/a 11.43 0.64 9.828 2.52 5.782 10.271 n/a 1.068 1.55 5.642 0.356 52.061 109.788 109.788
Iron (mg) 0.36 n/a 0.29 0.15 0.2 0.18 0.1 0.16 n/a 0.0 0.09 0.15 0.0 4.33 6.02 6.02
Magnesium (mg) 12.96 n/a 9.287 0.96 8.19 0.84 1.498 8.804 n/a 0.915 0.491 6.206 0.305 20.41 70.866 70.866
Phosphorus (mg) 28.8 n/a 17.146 4.16 18.018 1.68 0.319 15.407 n/a 0.915 0.467 13.541 0.305 62.71 163.466 163.466
Potassium (mg) 273.6 n/a 109.303 0.96 175.266 21.84 3.745 99.776 n/a 18.91 3.568 133.715 6.299 53.096 900.079 900.079
Sodium (mg) 0.0 n/a 0.714 2.88 1.638 1.68 0.039 1.467 n/a 0.153 0.234 2.821 0.051 38.158 49.834 49.834
Zinc (mg) 0.24 n/a 0.1 0.02 0.07 0.09 0.02 0.12 n/a 0.01 0.01 0.1 0.0 0.52 1.3 1.3
Copper (mg) 0.101 n/a 0.036 0.016 0.049 0.017 0.003 0.051 n/a 0.005 0.002 0.034 0.002 0.055 0.369 0.369
Manganese (mg) 0.086 n/a 0.279 0.016 0.066 0.034 0.011 0.051 n/a 0.002 0.009 0.062 0.001 0.432 1.047 1.047
Selenium (mcg) 0.1 n/a 0.3 0.9 0.0 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 4.0 5.7 5.7
Vitamin A, IU (IU) 469.44 n/a 8.573 0.0 88.452 0.0 20.65 52.823 n/a 3.05 31.581 469.979 1.016 528.151 1673.714 1673.714
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 158.549 158.549 158.549
Vitamin A, RAE (mcg_RAE) 23.04 n/a 0.714 0.0 4.914 0.0 1.033 2.935 n/a 0.153 1.581 23.696 0.051 158.549 216.665 216.665
Beta Carotene (mcg) 233.28 n/a 5.001 0.0 44.226 0.0 12.198 22.743 n/a 0.458 n/a 253.326 0.152 0.0 571.383 571.383
Vitamin E (mg) 1.05 n/a 0.21 0.0 0.29 0.0 0.03 0.02 n/a 0.02 n/a 0.3 0.01 0.07 2.01 2.01
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1451.687 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 131.04 n/a 18.574 0.0 47.502 0.0 3.017 11.738 n/a 1.373 n/a 69.397 0.457 0.0 283.098 283.098
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.03 n/a 0.06 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.07 n/a 0.03 0.19 0.19
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 9.5 n/a 42.0 0.0 7.5 0.2 0.1 2.3 n/a 7.0 0.1 7.2 2.3 0.0 78.3 78.3
Thiamin (mg) 0.029 n/a 0.014 0.0 0.033 0.0 0.003 0.022 n/a 0.005 0.001 0.023 0.002 0.303 0.433 0.433
Riboflavin (mg) 0.043 n/a 0.014 0.0 0.049 0.017 0.001 0.022 n/a 0.002 0.001 0.011 0.001 0.177 0.339 0.339
Niacin (mg) 1.166 n/a 0.279 0.0 0.147 0.05 0.02 0.029 n/a 0.015 0.007 0.333 0.005 2.448 4.501 4.501
Pantothenic acid (mg) 0.216 n/a 0.093 0.0 0.098 0.029 n/a 0.176 n/a 0.015 0.002 0.051 0.005 0.163 0.848 0.848
Vitamin B-6 (mg) 0.043 n/a 0.036 0.0 0.066 0.008 0.009 0.037 n/a 0.008 0.001 0.045 0.003 0.237 0.492 0.492
Folate (mcg) 5.76 n/a 17.146 0.0 4.914 0.84 0.959 10.271 n/a 1.983 0.818 8.463 0.66 42.299 94.113 94.113
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 n/a 4.1 0.1 5.6 0.9 0.2 4.2 n/a 0.8 n/a 3.8 0.3 6.0 34.6 34.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37.567 37.567 37.567
Tryptophan (g) 0.014 n/a 0.007 0.0 0.0 0.0 n/a 0.007 n/a n/a 0.0 0.006 n/a 0.027 0.062 0.062
Threonine (g) 0.029 n/a 0.014 0.003 0.016 0.0 n/a 0.007 n/a n/a 0.001 0.017 n/a 0.055 0.143 0.143
Isoleucine (g) 0.029 n/a 0.014 0.003 0.016 0.004 n/a 0.007 n/a n/a 0.001 0.011 n/a 0.074 0.161 0.161
Leucine (g) 0.043 n/a 0.021 0.013 0.016 0.004 n/a 0.022 n/a n/a 0.002 0.017 n/a 0.142 0.281 0.281
Lysine (g) 0.043 n/a 0.021 0.003 0.016 0.004 n/a 0.022 n/a n/a 0.001 0.017 n/a 0.101 0.229 0.229
Methionine (g) 0.014 n/a 0.0 0.003 0.0 0.0 n/a 0.007 n/a n/a 0.0 0.006 n/a 0.033 0.064 0.064
Cystine (g) 0.014 n/a 0.007 0.003 0.0 0.0 n/a 0.007 n/a n/a 0.0 0.006 n/a 0.065 0.103 0.103
Phenylalanine (g) 0.029 n/a 0.014 0.003 0.016 0.004 n/a 0.022 n/a n/a 0.001 0.039 n/a 0.098 0.227 0.227
Tyrosine (g) 0.014 n/a 0.014 0.003 0.0 0.004 n/a 0.0 n/a n/a 0.001 0.006 n/a 0.056 0.099 0.099
Valine (g) 0.029 n/a 0.014 0.003 0.016 0.004 n/a 0.007 n/a n/a 0.001 0.011 n/a 0.105 0.192 0.192
Arginine (g) 0.029 n/a 0.021 0.003 0.016 0.004 n/a 0.022 n/a n/a 0.001 0.011 n/a 0.124 0.233 0.233
Histidine (g) 0.014 n/a 0.007 0.003 0.016 0.0 n/a 0.0 n/a n/a 0.001 0.006 n/a 0.043 0.09 0.09
Alanine (g) 0.043 n/a 0.021 0.006 0.016 0.004 n/a 0.022 n/a n/a 0.001 0.017 n/a 0.083 0.215 0.215
Aspartic acid (g) 0.605 n/a 0.107 0.006 0.115 0.013 n/a 0.029 n/a n/a 0.003 0.079 n/a 0.173 1.13 1.13
Glutamic acid (g) 0.086 n/a 0.071 0.016 0.049 0.008 n/a 0.147 n/a n/a 0.003 0.243 n/a 0.404 1.027 1.027
Glycine (g) 0.029 n/a 0.021 0.003 0.016 0.004 n/a 0.022 n/a n/a 0.001 0.011 n/a 0.093 0.202 0.202
Proline (g) 0.029 n/a 0.014 0.006 0.016 0.038 n/a 0.007 n/a n/a 0.001 0.011 n/a 0.058 0.181 0.181
Serine (g) 0.043 n/a 0.021 0.003 0.016 0.004 n/a 0.022 n/a n/a 0.001 0.017 n/a 0.093 0.222 0.222
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 0.029 n/a 0.014 0.003 0.049 0.0 0.025 0.007 n/a 0.0 0.001 0.017 0.0 0.228 0.374 0.374
Phytosterols (mg) 14.4 n/a 8.573 n/a 19.656 n/a 0.854 n/a n/a n/a 0.078 3.949 n/a n/a 47.51 47.51
Monounsaturated Fat (g) 0.101 n/a 0.029 0.006 0.016 0.0 0.007 0.0 n/a 0.0 0.0 0.017 0.0 0.315 0.491 0.491
Polyunsaturated (g) 0.13 n/a 0.114 0.01 0.082 0.0 0.006 0.0 n/a 0.0 0.003 0.045 0.0 0.359 0.749 0.749
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