Fudgy Brownies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		chocolate
9.45g 		sugar
13.75g 		sugar
4.17g 		vanilla
0.35g 		eggs
8.21g 		flour
3.91g 		cocoa
2.46g 		salt
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.22 0.02 0.0 0.0 1.03 0.4 0.16 0.0 2.92 35.04
Total Fat (g) 7.67 4.94 0.0 0.0 0.0 0.82 0.04 0.1 0.0 13.57 162.84
Carbohydrates (g) 0.01 2.82 13.49 4.17 0.04 0.06 2.98 2.06 0.0 25.63 307.56
Ash (g) 0.2 0.34 0.06 0.0 0.0 0.07 0.02 0.1 0.12 0.92 11.04
Calories (kcal) 67.816 47.345 52.25 16.125 1.008 11.745 14.22 9.807 0.0 220.316 2643.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 13.0 n/a n/a 0.01 n/a n/a n/a 13.01 156.12
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a 0.02 n/a n/a n/a 0.2 2.4
Fructose (g) n/a n/a 0.15 n/a n/a 0.01 n/a n/a n/a 0.16 1.92
Lactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.13 0.18 0.0 0.18 6.23 0.47 0.04 0.0 8.73 104.76
Caffeine (mg) 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.444 0.0 8.004 96.048
Theobromine (mg) 0.0 122.567 0.0 0.0 0.0 0.0 0.0 7.959 0.0 130.526 1566.312
Sugars (g) 0.01 0.09 13.34 4.16 0.04 0.06 0.01 1.62 0.0 19.33 231.96
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.8 21.6
Calcium (mg) 2.27 9.545 11.413 0.042 0.039 4.353 0.586 3.277 0.03 31.554 378.648
Iron (mg) 0.0 1.64 0.1 0.0 0.0 0.15 0.18 0.03 0.0 2.11 25.32
Magnesium (mg) 0.189 30.902 1.238 0.0 0.042 0.986 0.859 2.045 0.001 36.262 435.144
Phosphorus (mg) 2.27 37.8 0.55 0.0 0.021 15.687 4.219 7.762 0.0 68.31 819.72
Potassium (mg) 2.27 78.435 18.288 0.083 0.518 11.006 4.18 17.545 0.01 132.335 1588.02
Sodium (mg) 54.48 2.268 3.85 0.0 0.032 11.499 0.078 12.419 48.448 133.073 1596.876
Zinc (mg) 0.01 0.91 0.0 0.0 0.0 0.09 0.03 0.04 0.0 1.08 12.96
Copper (mg) 0.0 0.305 0.007 0.0 0.0 0.008 0.005 0.007 0.0 0.333 3.996
Manganese (mg) 0.0 0.394 0.008 0.0 0.001 0.003 0.027 0.007 0.0 0.44 5.28
Selenium (mcg) 0.1 0.8 0.2 0.0 0.0 2.6 1.3 0.1 0.0 5.1 61.2
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 0.0 39.999 0.0 0.099 0.0 276.461 3317.532
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 11.417 0.0 0.025 0.0 74.907 898.884
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 0.0 11.499 0.0 0.025 0.0 76.218 914.616
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.0 15.766 189.192
Vitamin E (mg) 0.22 0.04 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.34 4.08
Vitamin D (IU) 5.297 n/a n/a n/a n/a 2.875 n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.591 0.0 0.0 0.0 27.186 0.703 0.123 0.0 31.604 379.248
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.55 n/a n/a n/a 0.04 0.01 n/a n/a 0.61 7.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.014 0.0 0.0 0.0 0.006 0.031 0.002 0.0 0.054 0.648
Riboflavin (mg) 0.003 0.009 0.0 0.001 0.0 0.039 0.019 0.014 0.0 0.086 1.032
Niacin (mg) 0.004 0.129 0.015 0.0 0.002 0.006 0.23 0.015 0.0 0.4 4.8
Pantothenic acid (mg) 0.01 0.016 0.018 0.0 0.0 0.118 0.017 0.022 0.0 0.202 2.424
Vitamin B-6 (mg) 0.0 0.003 0.006 0.0 0.0 0.011 0.002 0.003 0.0 0.024 0.288
Folate (mcg) 0.284 2.646 0.138 0.0 0.0 3.86 7.149 0.148 0.0 14.225 170.7
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.01 0.0 0.13 1.56
Choline (mg) 1.8 4.3 0.3 0.0 n/a 20.6 0.4 0.8 0.0 28.3 339.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 6.016 72.192
Tryptophan (g) 0.001 0.012 n/a n/a n/a 0.014 0.005 n/a 0.0 0.032 0.384
Threonine (g) 0.004 0.035 n/a n/a n/a 0.046 0.011 n/a 0.0 0.096 1.152
Isoleucine (g) 0.005 0.039 n/a n/a n/a 0.055 0.014 n/a 0.0 0.113 1.356
Leucine (g) 0.008 0.066 n/a n/a n/a 0.09 0.028 n/a 0.0 0.191 2.292
Lysine (g) 0.007 0.044 n/a n/a n/a 0.075 0.009 n/a 0.0 0.135 1.62
Methionine (g) 0.002 0.013 n/a n/a n/a 0.031 0.007 n/a 0.0 0.053 0.636
Cystine (g) 0.001 0.022 n/a n/a n/a 0.022 0.009 n/a 0.0 0.053 0.636
Phenylalanine (g) 0.004 0.05 n/a n/a n/a 0.056 0.02 n/a 0.0 0.13 1.56
Tyrosine (g) 0.004 0.041 n/a n/a n/a 0.041 0.012 n/a 0.0 0.098 1.176
Valine (g) 0.006 0.062 n/a n/a n/a 0.071 0.016 n/a 0.0 0.155 1.86
Arginine (g) 0.003 0.077 n/a n/a n/a 0.067 0.016 n/a 0.0 0.164 1.968
Histidine (g) 0.002 0.021 n/a n/a n/a 0.025 0.009 n/a 0.0 0.057 0.684
Alanine (g) 0.003 0.045 n/a n/a n/a 0.061 0.013 n/a 0.0 0.122 1.464
Aspartic acid (g) 0.006 0.12 n/a n/a n/a 0.109 0.017 n/a 0.0 0.252 3.024
Glutamic acid (g) 0.017 0.177 n/a n/a n/a 0.138 0.136 n/a 0.0 0.468 5.616
Glycine (g) 0.002 0.048 n/a n/a n/a 0.035 0.014 n/a 0.0 0.1 1.2
Proline (g) 0.008 0.083 n/a n/a n/a 0.042 0.047 n/a 0.0 0.179 2.148
Serine (g) 0.005 0.05 n/a n/a n/a 0.08 0.02 n/a 0.0 0.155 1.86
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 3.057 0.0 0.0 0.0 0.255 0.006 0.059 0.0 8.235 98.82
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.988 1.522 0.0 0.0 0.0 0.313 0.004 0.033 0.0 3.86 46.32
Polyunsaturated (g) 0.288 0.147 0.0 0.0 0.0 0.112 0.016 0.003 0.0 0.565 6.78
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