FRYING BACON THE BEST WAY Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bacon
29.0g
frying
-9.0g
Total Per Serving Total for Recipe
Protein (g) 3.36 -1.55 1.82 1.82
Total Fat (g) 13.06 -1.82 11.25 11.25
Carbohydrates (g) 0.19 -0.94 -0.75 -0.75
Ash (g) 0.73 n/a 0.73 0.73
Calories (kcal) 132.82 -24.39 108.43 108.43
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 -0.0 0.0 0.0
Water (g) 11.66 -4.55 7.11 7.11
Caffeine (mg) 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 -0.0 0.0 0.0
Sugars (g) 0.0 -0.24 -0.24 -0.24
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 -0.4 -0.4 -0.4
Calcium (mg) 1.74 -33.48 -31.74 -31.74
Iron (mg) 0.14 -0.44 -0.3 -0.3
Magnesium (mg) 3.48 -5.4 -1.92 -1.92
Phosphorus (mg) 54.52 -25.83 28.69 28.69
Potassium (mg) 60.32 -13.14 47.18 47.18
Sodium (mg) 241.57 -1.44 240.13 240.13
Zinc (mg) 0.34 -0.18 0.16 0.16
Copper (mg) 0.02 -0.036 -0.016 -0.016
Manganese (mg) 0.006 n/a 0.006 0.006
Selenium (mcg) 5.9 -2.6 3.3 3.3
Vitamin A, IU (IU) 10.73 n/a 10.73 10.73
Retinol (mcg) 3.19 -0.0 3.19 3.19
Vitamin A, RAE (mcg_RAE) 3.19 -0.09 3.1 3.1
Beta Carotene (mcg) 0.0 -1.44 -1.44 -1.44
Vitamin E (mg) 0.08 -0.0 0.07 0.07
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 -0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 -0.0 0.0 0.0
Thiamin (mg) 0.081 -0.015 0.066 0.066
Riboflavin (mg) 0.032 -0.005 0.027 0.027
Niacin (mg) 1.111 -0.009 1.102 1.102
Pantothenic acid (mg) 0.151 n/a 0.151 0.151
Vitamin B-6 (mg) 0.061 -0.009 0.052 0.052
Folate (mcg) 0.58 -2.43 -1.85 -1.85
Vitamin B-12 (mcg) 0.2 -0.0 0.2 0.2
Choline (mg) 13.5 -9.6 3.9 3.9
Folic acid (mcg) 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.029 n/a 0.029 0.029
Threonine (g) 0.131 n/a 0.131 0.131
Isoleucine (g) 0.157 n/a 0.157 0.157
Leucine (g) 0.261 n/a 0.261 0.261
Lysine (g) 0.278 n/a 0.278 0.278
Methionine (g) 0.075 n/a 0.075 0.075
Cystine (g) 0.038 n/a 0.038 0.038
Phenylalanine (g) 0.133 n/a 0.133 0.133
Tyrosine (g) 0.104 n/a 0.104 0.104
Valine (g) 0.18 n/a 0.18 0.18
Arginine (g) 0.218 n/a 0.218 0.218
Histidine (g) 0.128 n/a 0.128 0.128
Alanine (g) 0.215 n/a 0.215 0.215
Aspartic acid (g) 0.316 n/a 0.316 0.316
Glutamic acid (g) 0.496 n/a 0.496 0.496
Glycine (g) 0.235 n/a 0.235 0.235
Proline (g) 0.186 n/a 0.186 0.186
Serine (g) 0.128 n/a 0.128 0.128
Cholesterol (mg) 19.72 -0.0 19.72 19.72
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 4.347 -0.263 4.084 4.084
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 -0.401 5.413 5.413
Polyunsaturated (g) 1.459 -1.025 0.434 0.434