Fruity Yogurt Pops Recipe

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0 votes | 1728 views
Servings: 10

Ingredients

Cost per serving $0.13 view details
  • ounce Apple juice, from frzn concentrate
  • 16 ounce Yogurt, (raspberry flavored)
  • 10 x Cool drink c. (i.e., Dixie kitchen c.)

Directions

  1. 1. Place empty drink c. in 8 or possibly 9-inch square pan.
  2. 2. Using can opener, open can of juice concentrate.
  3. 3. Place juice concentrate and yogurt in liquid measuring c., using rubber scraper to get yogurt out of cartons. Stir with large spoon till well mixed.
  4. 4. Pour mix into drink c. till each c. is a little more than half full, using rubber scraper to clean out measuring c..
  5. 5. Place pan in freezer and set timer for 1 hour.
  6. 6. When timer rings, check to see if pops are frzn sufficient so the sticks will stand up. If not, set timer again for about 10 min.
  7. 7. When pops are partially frzn, place 1 stick in the center of each pop.
  8. Return pan to freezer and freeze pops till completely frzn, about 4 hrs.
  9. 8. To serve, remove c. from pops.
  10. Variations:*Black cherry yogurt and apple juice concentrate
  11. *Strawberry yogurt and apple juice concentrate
  12. *Peach yogurt and orange juice concentrate
  13. *Pineapple yogurt and orange juice concentrate
  14. *Blueberry yogurt and grape juice concentrate
  15. *Vanilla yogurt and grape juice concentrate

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Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 10 servings
Calories 177  
Calories from Fat 38 21%
Total Fat 4.26g 5%
Saturated Fat 2.54g 10%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 79mg 3%
Potassium 437mg 12%
Total Carbs 29.83g 8%
Dietary Fiber 1.5g 5%
Sugars 25.42g 17%
Protein 6.51g 10%
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