Print
Email
 |
Ingredients
- 2 to 3 cups fresh spinach
- 1 cup strawberries, cut in pieces
- 1 cup blueberries
- 1/2 cup walnut pieces
- 1 large apple, chopped
- 1 large pear, chopped
- Poppy Seed Dressing
- 1/3 cup sugar
- 1/4 cup honey
- 1 1/2 teaspoons dry mustard
- 1/4 cup red wine vinegar
- 1/3 cup oil
- 1 tablespoon poppy seed
View Full Recipe at The Southern Lady Cooks
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1071g | |
| Calories 1756 | |
| Calories from Fat 833 | 47% |
| Total Fat 95.49g | 119% |
| Saturated Fat 7.61g | 30% |
| Trans Fat 1.88g | |
| Cholesterol 0mg | 0% |
| Sodium 146mg | 6% |
| Potassium 1348mg | 39% |
| Total Carbs 236.16g | 63% |
| Dietary Fiber 22.6g | 75% |
| Sugars 199.58g | 133% |
| Protein 11.05g | 18% |
Advertisement
Advertisement
Reviews
March 19, 2012
Served this for a dinner party and everyone LOVED it. I upped the amount of greens though and used a combination of spinach, romaine and spring mix. I used raspberry balsamic vinegar in place of red wine vinegar and that added to the fruity flavor of the dressing. Thanks for posting this delicious salad!I've cooked/tasted this recipe!This is a variation
Comments
- March 10, 2012Wonderful combo of fruits, with yummy poppy seed dressing. Will "Try Soon".
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
