Fruited Cholent Recipe

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Servings: 6

Ingredients

Cost per serving $5.66 view details
  • 2 lb Brisket
  • 1 lb Yellow turnips and/or possibly carrots
  • 1 lb Potatoes Juice of 1 lemon
  • 1 lb Mixed dry fruit Salt and pepper, to taste
  • 5 Tbsp. Honey Water

Directions

  1. In a heavy saucepan, arrange the meat with the turnips, potatoes and dry fruit. Mix together the salt, pepper, honey and lemon juice and add in to the meat mix. Add in sufficient water to cover the meat and the vegetables.
  2. Cover, bring to a boil and then simmer for one hour. Place the covered pot in a preheated 200 degree F oven and bake for aproximately 18 hrs.
  3. This can also be done in a crock pot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 6 servings
Calories 332  
Calories from Fat 205 62%
Total Fat 22.73g 28%
Saturated Fat 7.15g 29%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 1863mg 78%
Potassium 692mg 20%
Total Carbs 7.99g 2%
Dietary Fiber 3.2g 11%
Sugars 2.33g 2%
Protein 22.99g 37%
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