Fruit Slush Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can pineapple juice
2 quart. lemon lime beverage
2 quart. 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		orange juice
42.6g 		lemonade
21.9g 		bananas
22.66g 		sugar
40.0g 		water
94.8g 		Total Per Serving Total for Recipe
Protein (g) 1.02 0.07 0.25 0.0 0.0 1.33 13.3
Total Fat (g) 0.09 0.04 0.07 0.0 0.0 0.21 2.1
Carbohydrates (g) 16.26 10.29 5.17 39.99 0.0 71.72 717.2
Ash (g) n/a 0.04 0.19 0.0 0.09 0.32 3.2
Calories (kcal) 67.734 39.639 20.164 154.8 0.0 282.337 2823.37
Starch (g) n/a n/a 1.22 n/a n/a 1.22 12.2
Sucrose (g) n/a n/a 0.54 n/a n/a 0.54 5.4
Glucose (dextrose) (g) n/a n/a 1.13 n/a n/a 1.13 11.3
Fructose (g) n/a n/a 1.1 n/a n/a 1.1 11.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.64 11.45 16.97 0.01 94.71 147.79 1477.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.92 9.86 2.77 39.96 0.0 68.52 685.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.6 0.0 0.0 1.0 10.0
Calcium (mg) 13.632 1.533 1.133 0.4 2.844 19.542 195.42
Iron (mg) 0.15 0.16 0.06 0.0 0.0 0.37 3.7
Magnesium (mg) 14.484 1.095 6.117 0.0 0.948 22.644 226.44
Phosphorus (mg) 24.282 1.971 4.984 0.0 0.0 31.237 312.37
Potassium (mg) 287.124 14.673 81.108 0.8 0.0 383.705 3837.05
Sodium (mg) 1.278 0.876 0.227 0.0 3.792 6.173 61.73
Zinc (mg) 0.08 0.02 0.03 0.0 0.01 0.14 1.4
Copper (mg) 0.068 0.013 0.018 0.0 0.009 0.109 1.09
Manganese (mg) n/a 0.004 0.061 0.0 0.0 0.066 0.66
Selenium (mcg) 0.2 0.1 0.2 0.2 0.0 0.7 7.0
Vitamin A, IU (IU) n/a 1.533 14.5 0.0 0.0 16.033 160.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.094 0.0 0.68 0.0 0.0 8.774 87.74
Beta Carotene (mcg) 26.412 0.219 5.891 0.0 0.0 32.522 325.22
Vitamin E (mg) 0.3 0.01 0.02 0.0 0.0 0.33 3.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 173.382 0.876 4.984 0.0 0.0 179.242 1792.42
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 58.7 3.9 2.0 0.0 0.0 64.6 646.0
Thiamin (mg) 0.119 0.007 0.007 0.0 0.0 0.133 1.33
Riboflavin (mg) 0.026 0.022 0.016 0.008 0.0 0.071 0.71
Niacin (mg) 0.307 0.015 0.152 0.0 0.0 0.474 4.74
Pantothenic acid (mg) n/a 0.013 0.075 0.0 0.0 0.088 0.88
Vitamin B-6 (mg) 0.068 0.007 0.084 0.0 0.0 0.159 1.59
Folate (mcg) 66.03 1.095 4.531 0.0 0.0 71.656 716.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.5 0.4 2.2 0.0 0.0 11.2 112.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.002 0.02
Threonine (g) n/a n/a 0.007 n/a n/a 0.007 0.07
Isoleucine (g) n/a n/a 0.007 n/a n/a 0.007 0.07
Leucine (g) n/a n/a 0.016 n/a n/a 0.016 0.16
Lysine (g) n/a n/a 0.011 n/a n/a 0.011 0.11
Methionine (g) n/a n/a 0.002 n/a n/a 0.002 0.02
Cystine (g) n/a n/a 0.002 n/a n/a 0.002 0.02
Phenylalanine (g) n/a n/a 0.011 n/a n/a 0.011 0.11
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.002 0.02
Valine (g) n/a n/a 0.011 n/a n/a 0.011 0.11
Arginine (g) n/a n/a 0.011 n/a n/a 0.011 0.11
Histidine (g) n/a n/a 0.018 n/a n/a 0.018 0.18
Alanine (g) n/a n/a 0.009 n/a n/a 0.009 0.09
Aspartic acid (g) n/a n/a 0.027 n/a n/a 0.027 0.27
Glutamic acid (g) n/a n/a 0.034 n/a n/a 0.034 0.34
Glycine (g) n/a n/a 0.009 n/a n/a 0.009 0.09
Proline (g) n/a n/a 0.007 n/a n/a 0.007 0.07
Serine (g) n/a n/a 0.009 n/a n/a 0.009 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.007 0.025 0.0 0.0 0.04 0.4
Phytosterols (mg) n/a n/a 3.625 n/a n/a 3.625 36.25
Monounsaturated Fat (g) 0.017 0.002 0.007 0.0 0.0 0.026 0.26
Polyunsaturated (g) 0.017 0.013 0.016 0.0 0.0 0.046 0.46
Advertisement