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Fruit Salad With A Touch Of Pepper Recipe

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Fruit Salad With A Touch Of Pepper
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Ingredients

  • (Serves 2 bowls)
  • Apple - 1
  • Orange - 1
  • Mango - 1
  • Pomegranate kernels - 1/2 cup
  • Banana - 1/2 (optional)
  • Powdered Figs - 1 spoon (See tip 4)
  • Pepper powder - 1/4 spoon
  • Raw mango powder/Amtur powder - 1/4 spoon (optional)
  • Honey - 2 spoons
  • Fresh cream - 2 spoons

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 624g
Calories 503  
Calories from Fat 50 10%
Total Fat 5.73g 7%
Saturated Fat 3.03g 12%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 19mg 1%
Potassium 1048mg 30%
Total Carbs 121.81g 32%
Dietary Fiber 12.5g 42%
Sugars 99.61g 66%
Protein 3.76g 6%
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