Fruit Flavored Mustard Coated Pork Tenderloin Recipe

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0 votes | 685 views
Servings: 6

Ingredients

Cost per serving $0.95 view details

Directions

  1. Preheat oven to 425F. Trim all visible fat from the pork. Spread a coating of mustard around tender loin and place in a foil lined pan. Roast for 25 min or possibly till meat thermometer hits 160 degrees. Let stand 5 min and slice cross ways into thin slices. Serve over basmati brown rice.
  2. Flavored Mustard: Lemon Dill Dijon; Raspberry Dijon; Orange Tarragon Dijon.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 6 servings
Calories 188  
Calories from Fat 19 10%
Total Fat 2.18g 3%
Saturated Fat 0.59g 2%
Trans Fat 0.02g  
Cholesterol 47mg 16%
Sodium 152mg 6%
Potassium 328mg 9%
Total Carbs 22.79g 6%
Dietary Fiber 0.6g 2%
Sugars 0.13g 0%
Protein 17.61g 28%
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