Fruit And Nut Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
oil
6.8g |
chicken
308.38g |
orange juice
93.0g |
salt
1.5g |
cinnamon
0.16g |
raisins
20.63g |
almonds
5.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 57.36 | 0.65 | 0.0 | 0.01 | 0.7 | 1.15 | 59.86 | 239.44 |
| Total Fat (g) | 6.8 | 46.44 | 0.19 | 0.0 | 0.0 | 0.09 | 2.67 | 56.19 | 224.76 |
| Carbohydrates (g) | 0.0 | 0.0 | 9.67 | 0.0 | 0.13 | 16.4 | 1.17 | 27.37 | 109.48 |
| Ash (g) | 0.0 | 2.44 | 0.37 | 1.5 | 0.01 | 0.34 | 0.16 | 4.81 | 19.24 |
| Calories (kcal) | 60.112 | 663.017 | 41.85 | 0.0 | 0.401 | 62.288 | 31.05 | 858.718 | 3434.872 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 0.19 | 0.76 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 203.5 | 82.12 | 0.0 | 0.02 | 3.09 | 0.25 | 288.98 | 1155.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 7.81 | 0.0 | 0.0 | 12.21 | 0.21 | 20.23 | 80.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 0.7 | 1.8 | 7.2 |
| Calcium (mg) | 0.0 | 33.922 | 10.23 | 0.36 | 1.628 | 10.931 | 14.256 | 71.327 | 285.308 |
| Iron (mg) | 0.0 | 2.78 | 0.19 | 0.0 | 0.01 | 0.37 | 0.2 | 3.55 | 14.2 |
| Magnesium (mg) | 0.0 | 61.676 | 10.23 | 0.015 | 0.098 | 7.219 | 14.472 | 93.709 | 374.836 |
| Phosphorus (mg) | 0.0 | 453.319 | 15.81 | 0.0 | 0.104 | 23.719 | 26.136 | 519.087 | 2076.348 |
| Potassium (mg) | 0.0 | 582.838 | 186.0 | 0.12 | 0.7 | 153.863 | 38.07 | 961.591 | 3846.364 |
| Sodium (mg) | 0.0 | 215.866 | 0.93 | 581.37 | 0.016 | 2.475 | 0.054 | 800.711 | 3202.844 |
| Zinc (mg) | 0.0 | 4.04 | 0.05 | 0.0 | 0.0 | 0.07 | 0.17 | 4.32 | 17.28 |
| Copper (mg) | 0.0 | 0.154 | 0.037 | 0.0 | 0.001 | 0.074 | 0.054 | 0.321 | 1.284 |
| Manganese (mg) | n/a | 0.062 | 0.009 | 0.002 | 0.028 | 0.064 | 0.124 | 0.288 | 1.152 |
| Selenium (mcg) | 0.0 | 44.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 44.8 | 179.2 |
| Vitamin A, IU (IU) | 0.0 | 431.732 | 186.0 | 0.0 | 0.479 | 0.0 | 0.054 | 618.265 | 2473.06 |
| Retinol (mcg) | 0.0 | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 129.52 | 9.3 | 0.0 | 0.024 | 0.0 | 0.0 | 138.844 | 555.376 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 30.69 | 0.0 | 0.182 | 0.0 | 0.054 | 30.926 | 123.704 |
| Vitamin E (mg) | 0.63 | 0.93 | 0.04 | 0.0 | 0.0 | 0.02 | 1.42 | 3.03 | 12.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.024 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 106.95 | 0.0 | 0.361 | 0.0 | 0.054 | 107.365 | 429.46 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.04 | 0.05 | 0.2 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.9 | 46.5 | 0.0 | 0.0 | 0.7 | 0.0 | 52.1 | 208.4 |
| Thiamin (mg) | 0.0 | 0.185 | 0.084 | 0.0 | 0.0 | 0.002 | 0.011 | 0.282 | 1.128 |
| Riboflavin (mg) | 0.0 | 0.37 | 0.028 | 0.0 | 0.0 | 0.039 | 0.055 | 0.492 | 1.968 |
| Niacin (mg) | 0.0 | 20.97 | 0.372 | 0.0 | 0.002 | 0.235 | 0.183 | 21.762 | 87.048 |
| Pantothenic acid (mg) | 0.0 | 2.806 | 0.177 | 0.0 | 0.001 | 0.029 | 0.025 | 3.038 | 12.152 |
| Vitamin B-6 (mg) | 0.0 | 1.079 | 0.037 | 0.0 | 0.0 | 0.066 | 0.008 | 1.19 | 4.76 |
| Folate (mcg) | 0.0 | 18.503 | 27.9 | 0.0 | 0.01 | 0.619 | 2.7 | 49.731 | 198.924 |
| Vitamin B-12 (mcg) | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
| Choline (mg) | n/a | 184.1 | 5.8 | 0.0 | 0.0 | 2.3 | 2.8 | 195.0 | 780.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.648 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.659 | 2.636 |
| Threonine (g) | 0.0 | 2.375 | 0.009 | 0.0 | 0.0 | n/a | 0.032 | 2.416 | 9.664 |
| Isoleucine (g) | 0.0 | 2.837 | 0.009 | 0.0 | 0.0 | n/a | 0.038 | 2.884 | 11.536 |
| Leucine (g) | 0.0 | 4.163 | 0.009 | 0.0 | 0.0 | n/a | 0.08 | 4.253 | 17.012 |
| Lysine (g) | 0.0 | 4.657 | 0.009 | 0.0 | 0.0 | n/a | 0.031 | 4.698 | 18.792 |
| Methionine (g) | 0.0 | 1.511 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | 1.519 | 6.076 |
| Cystine (g) | 0.0 | 0.771 | 0.009 | 0.0 | 0.0 | n/a | 0.01 | 0.791 | 3.164 |
| Phenylalanine (g) | 0.0 | 2.22 | 0.009 | 0.0 | 0.0 | n/a | 0.06 | 2.29 | 9.16 |
| Tyrosine (g) | 0.0 | 1.85 | 0.0 | 0.0 | 0.0 | n/a | 0.024 | 1.875 | 7.5 |
| Valine (g) | 0.0 | 2.775 | 0.009 | 0.0 | 0.0 | n/a | 0.044 | 2.829 | 11.316 |
| Arginine (g) | 0.0 | 3.608 | 0.047 | 0.0 | 0.0 | n/a | 0.132 | 3.787 | 15.148 |
| Histidine (g) | 0.0 | 1.665 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 1.696 | 6.784 |
| Alanine (g) | 0.0 | 3.361 | 0.019 | 0.0 | 0.0 | n/a | 0.056 | 3.436 | 13.744 |
| Aspartic acid (g) | 0.0 | 5.119 | 0.074 | 0.0 | 0.001 | n/a | 0.157 | 5.351 | 21.404 |
| Glutamic acid (g) | 0.0 | 8.357 | 0.028 | 0.0 | 0.001 | n/a | 0.368 | 8.753 | 35.012 |
| Glycine (g) | 0.0 | 3.762 | 0.009 | 0.0 | 0.0 | n/a | 0.079 | 3.851 | 15.404 |
| Proline (g) | 0.0 | 2.806 | 0.037 | 0.0 | 0.001 | n/a | 0.056 | 2.9 | 11.6 |
| Serine (g) | 0.0 | 2.035 | 0.009 | 0.0 | 0.0 | n/a | 0.051 | 2.096 | 8.384 |
| Cholesterol (mg) | 0.0 | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
| Trans Fat (g) | 0.175 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.177 | 0.708 |
| Saturated Fat (g) | 0.505 | 13.291 | 0.019 | 0.0 | 0.001 | 0.031 | 0.201 | 14.048 | 56.192 |
| Phytosterols (mg) | 17.0 | n/a | n/a | 0.0 | 0.042 | n/a | n/a | 17.042 | 68.168 |
| Monounsaturated Fat (g) | 1.546 | 19.243 | 0.037 | 0.0 | 0.0 | 0.004 | 1.668 | 22.498 | 89.992 |
| Polyunsaturated (g) | 4.43 | 9.961 | 0.037 | 0.0 | 0.0 | 0.029 | 0.652 | 15.108 | 60.432 |