Frozen Strawberry Lemonade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemons 245.92g	strawberries 335.58g	sugar 150.0g	Total Per Serving	Total for Recipe
Protein (g)	2.71	2.25	0.0	4.95	4.95
Total Fat (g)	0.74	1.01	0.0	1.74	1.74
Carbohydrates (g)	22.92	25.77	149.97	198.66	198.66
Ash (g)	0.74	1.34	0.0	2.08	2.08
Calories (kcal)	71.317	107.386	580.5	759.202	759.202
Starch (g)	n/a	0.13	n/a	0.13	0.13
Sucrose (g)	n/a	1.58	n/a	1.58	1.58
Glucose (dextrose) (g)	n/a	6.68	n/a	6.68	6.68
Fructose (g)	n/a	8.19	n/a	8.19	8.19
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	218.82	305.21	0.05	524.07	524.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.15	16.41	149.87	172.42	172.42
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	6.9	6.7	0.0	13.6	13.6
Calcium (mg)	63.939	53.693	1.5	119.132	119.132
Iron (mg)	1.48	1.38	0.02	2.87	2.87
Magnesium (mg)	19.674	43.625	0.0	63.299	63.299
Phosphorus (mg)	39.347	80.539	0.0	119.886	119.886
Potassium (mg)	339.37	513.437	3.0	855.807	855.807
Sodium (mg)	4.918	3.356	0.0	8.274	8.274
Zinc (mg)	0.15	0.47	0.0	0.62	0.62
Copper (mg)	0.098	0.168	0.0	0.266	0.266
Manganese (mg)	0.074	1.309	0.0	1.383	1.383
Selenium (mcg)	1.0	1.3	0.9	3.2	3.2
Vitamin A, IU (IU)	54.102	40.27	0.0	94.372	94.372
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.459	3.356	0.0	5.815	5.815
Beta Carotene (mcg)	7.378	23.491	0.0	30.868	30.868
Vitamin E (mg)	0.37	0.97	0.0	1.34	1.34
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.051	87.251	0.0	114.302	114.302
Tocopherol, beta (mg)	n/a	0.03	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.27	n/a	0.27	0.27
Tocopherol, delta (mg)	n/a	0.03	n/a	0.03	0.03
Vitamin C (mg)	130.3	197.3	0.0	327.7	327.7
Thiamin (mg)	0.098	0.067	0.0	0.165	0.165
Riboflavin (mg)	0.049	0.067	0.03	0.146	0.146
Niacin (mg)	0.246	1.309	0.0	1.555	1.555
Pantothenic acid (mg)	0.467	0.436	0.0	0.904	0.904
Vitamin B-6 (mg)	0.197	0.168	0.0	0.365	0.365
Folate (mcg)	27.051	80.539	0.0	107.59	107.59
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.5	19.1	0.0	31.7	31.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.034	n/a	0.034	0.034
Threonine (g)	n/a	0.067	n/a	0.067	0.067
Isoleucine (g)	n/a	0.067	n/a	0.067	0.067
Leucine (g)	n/a	0.101	n/a	0.101	0.101
Lysine (g)	n/a	0.101	n/a	0.101	0.101
Methionine (g)	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	0.034	n/a	0.034	0.034
Phenylalanine (g)	n/a	0.067	n/a	0.067	0.067
Tyrosine (g)	n/a	0.067	n/a	0.067	0.067
Valine (g)	n/a	0.067	n/a	0.067	0.067
Arginine (g)	n/a	0.101	n/a	0.101	0.101
Histidine (g)	n/a	0.034	n/a	0.034	0.034
Alanine (g)	n/a	0.101	n/a	0.101	0.101
Aspartic acid (g)	n/a	0.503	n/a	0.503	0.503
Glutamic acid (g)	n/a	0.336	n/a	0.336	0.336
Glycine (g)	n/a	0.101	n/a	0.101	0.101
Proline (g)	n/a	0.067	n/a	0.067	0.067
Serine (g)	n/a	0.101	n/a	0.101	0.101
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.098	0.067	0.0	0.165	0.165
Phytosterols (mg)	n/a	40.27	n/a	40.27	40.27
Monounsaturated Fat (g)	0.025	0.134	0.0	0.159	0.159
Polyunsaturated (g)	0.221	0.537	0.0	0.758	0.758