Frozen Bread Cinnamon Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
13.33g 		butter
18.92g 		sugar
36.67g 		vanilla pudding
8.33g 		milk
1.7g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.16 0.04 0.0 0.06 n/a 1.53 9.18
Total Fat (g) 0.8 15.34 0.0 0.05 0.02 n/a 16.21 97.26
Carbohydrates (g) 6.37 0.01 35.97 7.74 0.08 n/a 50.18 301.08
Ash (g) 0.24 0.4 0.17 0.33 0.01 n/a 1.14 6.84
Calories (kcal) 37.733 135.633 139.333 31.417 0.712 n/a 344.828 2068.968
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 34.67 n/a 0.0 n/a 34.67 208.02
Glucose (dextrose) (g) n/a n/a 0.5 n/a 0.0 n/a 0.5 3.0
Fructose (g) n/a n/a 0.41 n/a 0.0 n/a 0.41 2.46
Lactose (g) n/a n/a 0.0 n/a 0.09 n/a 0.09 0.54
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.63 3.0 0.49 0.22 1.52 n/a 9.86 59.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.01 35.57 7.74 0.09 n/a 43.65 261.9
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.3 1.8
Calcium (mg) 12.4 4.54 30.433 1.0 2.017 n/a 50.39 302.34
Iron (mg) 0.41 0.0 0.26 0.0 0.0 n/a 0.67 4.02
Magnesium (mg) 2.533 0.378 3.3 0.083 0.186 n/a 6.481 38.886
Phosphorus (mg) 14.133 4.54 1.467 58.75 1.61 n/a 80.5 483.0
Potassium (mg) 15.333 4.54 48.767 1.0 2.543 n/a 72.182 433.092
Sodium (mg) 65.6 108.96 10.267 120.083 0.746 n/a 305.656 1833.936
Zinc (mg) 0.11 0.02 0.01 0.01 0.01 n/a 0.15 0.9
Copper (mg) 0.021 0.0 0.018 0.008 0.0 n/a 0.047 0.282
Manganese (mg) 0.067 0.0 0.022 0.0 0.0 n/a 0.089 0.534
Selenium (mcg) 4.0 0.2 0.4 0.1 0.1 n/a 4.8 28.8
Vitamin A, IU (IU) 28.133 472.728 0.0 0.167 3.322 n/a 504.35 3026.1
Retinol (mcg) 8.4 126.931 0.0 0.083 0.983 n/a 136.397 818.382
Vitamin A, RAE (mcg_RAE) 8.4 129.39 0.0 0.083 0.983 n/a 138.856 833.136
Beta Carotene (mcg) 0.0 29.888 0.0 0.0 0.034 n/a 29.922 179.532
Vitamin E (mg) 0.03 0.44 0.0 0.0 0.0 n/a 0.48 2.88
Vitamin D (IU) 2.133 10.593 n/a n/a 0.881 n/a 13.608 81.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 0.0 0.0 0.0 0.0 n/a 6.0 36.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.059 0.002 0.0 0.0 0.0 n/a 0.061 0.366
Riboflavin (mg) 0.059 0.006 0.0 0.003 0.003 n/a 0.07 0.42
Niacin (mg) 0.647 0.008 0.04 0.001 0.002 n/a 0.697 4.182
Pantothenic acid (mg) 0.037 0.021 0.048 0.003 0.006 n/a 0.114 0.684
Vitamin B-6 (mg) 0.008 0.0 0.015 0.0 0.001 n/a 0.023 0.138
Folate (mcg) 14.0 0.568 0.367 0.0 0.085 n/a 15.019 90.114
Vitamin B-12 (mcg) 0.01 0.03 0.0 0.0 0.01 n/a 0.05 0.3
Choline (mg) 11.2 3.6 0.8 0.1 0.3 n/a 16.0 96.0
Folic acid (mcg) 4.667 0.0 0.0 0.0 0.0 n/a 4.667 28.002
Tryptophan (g) 0.015 0.002 n/a n/a 0.001 n/a 0.017 0.102
Threonine (g) 0.041 0.008 n/a n/a 0.002 n/a 0.05 0.3
Isoleucine (g) 0.052 0.009 n/a n/a 0.003 n/a 0.065 0.39
Leucine (g) 0.092 0.015 n/a n/a 0.006 n/a 0.114 0.684
Lysine (g) 0.041 0.013 n/a n/a 0.005 n/a 0.059 0.354
Methionine (g) 0.025 0.004 n/a n/a 0.001 n/a 0.03 0.18
Cystine (g) 0.028 0.002 n/a n/a 0.002 n/a 0.032 0.192
Phenylalanine (g) 0.064 0.008 n/a n/a 0.003 n/a 0.074 0.444
Tyrosine (g) 0.039 0.008 n/a n/a 0.002 n/a 0.049 0.294
Valine (g) 0.059 0.011 n/a n/a 0.004 n/a 0.074 0.444
Arginine (g) 0.052 0.006 n/a n/a 0.002 n/a 0.059 0.354
Histidine (g) 0.028 0.004 n/a n/a 0.001 n/a 0.033 0.198
Alanine (g) 0.048 0.006 n/a n/a 0.002 n/a 0.056 0.336
Aspartic acid (g) 0.069 0.011 n/a n/a 0.005 n/a 0.086 0.516
Glutamic acid (g) 0.381 0.034 n/a n/a 0.013 n/a 0.429 2.574
Glycine (g) 0.045 0.004 n/a n/a 0.001 n/a 0.05 0.3
Proline (g) 0.127 0.015 n/a n/a 0.006 n/a 0.148 0.888
Serine (g) 0.067 0.009 n/a n/a 0.004 n/a 0.08 0.48
Cholesterol (mg) 6.8 40.671 0.0 0.0 0.085 n/a 47.556 285.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 9.717 0.0 0.036 0.011 n/a 9.976 59.856
Phytosterols (mg) 0.933 n/a n/a n/a n/a n/a 0.933 5.598
Monounsaturated Fat (g) 0.307 3.976 0.0 0.01 0.005 n/a 4.298 25.788
Polyunsaturated (g) 0.148 0.575 0.0 0.001 0.001 n/a 0.725 4.35
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