Frothy Orange Smoothy Recipe

Name: Frothy Orange Smoothy
Ingredients: 1/2 c. sugar; 1 c. lowfat milk; 1 c. orange juice *see note; 1 can frzn orange juice concentrate; 12 x ice cubes; 1 tsp vanilla

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.36 view details

1/2 c. sugar
1 c. lowfat milk
1 c. orange juice *see note
1 can frzn orange juice concentrate
12 x ice cubes
1 tsp vanilla

Directions

*NOTE: 1 c. water can be substituted for 1 c. orange juice.
In 5 c. blender container combine all ingredients. Blend at high speed till ice dissolves and mix is frothy (30 to 60 seconds).

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Amount Per Serving	%DV
Serving Size 194g
Recipe makes 6 servings
Calories 159
Calories from Fat 5	3%
Total Fat 0.55g	1%
Saturated Fat 0.27g	1%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 22mg	1%
Potassium 384mg	11%
Total Carbs 36.63g	10%
Dietary Fiber 0.4g	1%
Sugars 35.59g	24%
Protein 2.51g	4%

Frothy Orange Smoothy Recipe

Ingredients