Frosty Lime Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lemon lime Kool Aid
12 ounce 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lime jello
10.63g 		water
29.63g 		sugar
37.5g 		water
236.8g 		pineapple juice
58.5g 		pineapple sherbet
74.0g 		Total Per Serving Total for Recipe
Protein (g) 0.83 0.0 0.0 0.0 0.21 0.81 1.85 14.8
Total Fat (g) 0.0 0.0 0.0 0.0 0.07 1.48 1.55 12.4
Carbohydrates (g) 9.62 0.0 37.49 0.0 7.53 22.5 77.13 617.04
Ash (g) 0.07 0.03 0.0 0.24 n/a 0.3 0.64 5.12
Calories (kcal) 40.481 0.0 145.125 0.0 31.005 106.56 323.171 2585.368
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 29.6 0.01 236.56 50.53 48.91 365.72 2925.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.14 0.0 37.47 0.0 5.84 18.0 70.44 563.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.0 1.1 8.8
Calcium (mg) 0.319 0.889 0.375 7.104 7.605 39.96 56.252 450.016
Iron (mg) 0.01 0.0 0.0 0.0 0.18 0.1 0.3 2.4
Magnesium (mg) 0.213 0.296 0.0 2.368 7.02 5.92 15.817 126.536
Phosphorus (mg) 14.981 0.0 0.0 0.0 4.68 29.6 49.261 394.088
Potassium (mg) 0.744 0.0 0.75 0.0 76.05 71.04 148.584 1188.672
Sodium (mg) 49.513 1.185 0.0 9.472 1.17 34.04 95.38 763.04
Zinc (mg) 0.0 0.0 0.0 0.02 0.06 0.36 0.45 3.6
Copper (mg) 0.013 0.003 0.0 0.024 0.041 0.022 0.103 0.824
Manganese (mg) 0.001 0.0 0.0 0.0 n/a 0.007 0.008 0.064
Selenium (mcg) 0.7 0.0 0.2 0.0 0.1 1.1 2.1 16.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 34.04 34.04 272.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.88 8.88 71.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 8.88 8.88 71.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.755 0.74 2.495 19.96
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.16
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 5.18 5.18 41.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 25.6 1.7 27.3 218.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.035 0.022 0.057 0.456
Riboflavin (mg) 0.004 0.0 0.008 0.0 0.012 0.074 0.097 0.776
Niacin (mg) 0.001 0.0 0.0 0.0 0.117 0.044 0.162 1.296
Pantothenic acid (mg) 0.001 0.0 0.0 0.0 n/a 0.163 0.164 1.312
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.059 0.015 0.073 0.584
Folate (mcg) 0.319 0.0 0.0 0.0 10.53 2.96 13.809 110.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Choline (mg) 0.4 0.0 0.0 0.0 1.9 5.7 8.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.016 n/a n/a n/a n/a n/a 0.016 0.128
Isoleucine (g) 0.013 n/a n/a n/a n/a n/a 0.013 0.104
Leucine (g) 0.027 n/a n/a n/a n/a n/a 0.027 0.216
Lysine (g) 0.037 n/a n/a n/a n/a n/a 0.037 0.296
Methionine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.048
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.019 n/a n/a n/a n/a n/a 0.019 0.152
Tyrosine (g) 0.003 n/a n/a n/a n/a n/a 0.003 0.024
Valine (g) 0.022 n/a n/a n/a n/a n/a 0.022 0.176
Arginine (g) 0.072 n/a n/a n/a n/a n/a 0.072 0.576
Histidine (g) 0.007 n/a n/a n/a n/a n/a 0.007 0.056
Alanine (g) 0.087 n/a n/a n/a n/a n/a 0.087 0.696
Aspartic acid (g) 0.057 n/a n/a n/a n/a n/a 0.057 0.456
Glutamic acid (g) 0.095 n/a n/a n/a n/a n/a 0.095 0.76
Glycine (g) 0.207 n/a n/a n/a n/a n/a 0.207 1.656
Proline (g) 0.134 n/a n/a n/a n/a n/a 0.134 1.072
Serine (g) 0.029 n/a n/a n/a n/a n/a 0.029 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.74 0.74 5.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.006 0.858 0.864 6.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.006 0.392 0.398 3.184
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.023 0.059 0.083 0.664
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