Frittata with Kidney Beans, Roasted Pepper, Tomato and Pesto Recipe

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Ingredients

  • 4 eggs
  • 1 Tbsp fresh herbs (basil, chives or parsley)
  • 1 Tbsp pesto
  • 2 Tbsp grated Parmesan cheese
  • ¼ tsp black pepper
  • 1 tsp extra virgin olive oil
  • ¼ cup onion, sliced thin
  • ½ tsp garlic, chopped
  • 1 can (14.5 oz) diced tomatoes, drained well
  • ¼ cup jarred roasted red pepper, diced
  • 1 can (16 oz) BUSH’S® Dark Red Kidney Beans, drained and rinsed
  • Salt and pepper, to taste
  • Optional Garnish: Tomato wedges

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 437g
Calories 556  
Calories from Fat 394 71%
Total Fat 44.22g 55%
Saturated Fat 16.5g 66%
Trans Fat 0.0g  
Cholesterol 786mg 262%
Sodium 890mg 37%
Potassium 685mg 20%
Total Carbs 13.05g 3%
Dietary Fiber 2.6g 9%
Sugars 7.18g 5%
Protein 29.4g 47%
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