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Frito Casserole Recipe

Name: Frito Casserole
Ingredients: 1 bag Fritos; 2 can Chili Beans; 2 can Tomatoes; 2 can Corn, Whole Kernel, Canned, liquid removed Cheddar Cheese, grated; 1 lrg Can Tomato Sauce Warm Sauce (Opt.), to taste; 1 lb Grnd Beef, browned, liquid removed

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.10 view details

1 bag Fritos
2 can Chili Beans
2 can Tomatoes
2 can Corn, Whole Kernel, Canned, liquid removed Cheddar Cheese, grated
1 lrg Can Tomato Sauce Warm Sauce (Opt.), to taste
1 lb Grnd Beef, browned, liquid removed

Directions

Layer in order: fritos, beans, meat, tomatoes, corn, cheese- then repeat.
End with fritos and add in tomato sauce. Microwave for 10 to 15 min. Top with cheese after microwaving. Serve warm.
Serving Ideas : Serve with green salad.
NOTES : Makes large casserole. Can be halved. Quick and easy.

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Amount Per Serving	%DV
Serving Size 465g
Recipe makes 6 servings
Calories 444
Calories from Fat 189	43%
Total Fat 21.34g	27%
Saturated Fat 8.56g	34%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 1662mg	69%
Potassium 1294mg	37%
Total Carbs 44.38g	12%
Dietary Fiber 10.7g	36%
Sugars 9.69g	6%
Protein 25.69g	41%

Frito Casserole Recipe

Ingredients