Frita Cubana-(Cuban Hamburgers)-Nuwave Ovens Recipe

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This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by way of Cuba. It has unqiue taste that sets is a part from all the others, and everyone who tries this Hamburger wants this recipe. There is no question this is my top recipe for the grill in the summer. Note, this recipe makes 6-8 regular sized burgers or 4 really big ones for a hungry people! I also use Walla Walla Sweet onions if you like a sweeter flavor in your onions. Tip with chedar cheese, colby-jack for even more flavor. SERVES 4 -8

Prep time:
Cook time:
Servings: 6-8
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Ingredients

Cost per serving $0.57 view details

Directions

  1. Mix all ingredients and form into patties. Cook on the 1 inch rack on HI for 5 -8 minuted depending on how cooked you like your burger.
  2. Serve on a traditional American hamburger bun (or potato rolls).
  3. Makes four quarter pounders or six to eight standard patties.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 288  
Calories from Fat 176 61%
Total Fat 19.54g 24%
Saturated Fat 7.33g 29%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 271mg 11%
Potassium 309mg 9%
Total Carbs 9.36g 2%
Dietary Fiber 0.7g 2%
Sugars 1.9g 1%
Protein 17.8g 28%
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