Friendship Fruitcake Starter Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
peaches
196.5g |
pineapple
63.11g |
maraschino cherries
25.8g |
sugar
300.0g |
yeast
7.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.88 | 0.34 | 0.06 | 0.0 | 2.68 | 3.96 | 3.96 |
| Total Fat (g) | 0.2 | 0.08 | 0.05 | 0.0 | 0.32 | 0.65 | 0.65 |
| Carbohydrates (g) | 39.18 | 8.28 | 10.83 | 299.94 | 2.67 | 360.9 | 360.9 |
| Ash (g) | 0.47 | 0.14 | n/a | 0.0 | 0.49 | 1.1 | 1.1 |
| Calories (kcal) | 145.41 | 31.556 | 42.57 | 1161.0 | 20.65 | 1401.186 | 1401.186 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 3.78 | n/a | n/a | n/a | 3.78 | 3.78 |
| Glucose (dextrose) (g) | n/a | 1.09 | n/a | n/a | n/a | 1.09 | 1.09 |
| Fructose (g) | n/a | 1.34 | n/a | n/a | n/a | 1.34 | 1.34 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 155.79 | 54.28 | 14.78 | 0.09 | 0.53 | 225.46 | 225.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 36.63 | 6.22 | 10.0 | 299.73 | 0.0 | 352.58 | 352.58 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.9 | 0.8 | 0.0 | 1.5 | 5.7 | 5.7 |
| Calcium (mg) | 5.895 | 8.205 | 13.932 | 3.0 | 4.48 | 35.512 | 35.512 |
| Iron (mg) | 0.53 | 0.18 | 0.11 | 0.03 | 1.16 | 2.02 | 2.02 |
| Magnesium (mg) | 9.825 | 7.574 | 1.032 | 0.0 | 6.86 | 25.291 | 25.291 |
| Phosphorus (mg) | 21.615 | 5.049 | 0.774 | 0.0 | 90.3 | 117.738 | 117.738 |
| Potassium (mg) | 180.78 | 68.793 | 5.418 | 6.0 | 140.0 | 400.991 | 400.991 |
| Sodium (mg) | 11.79 | 0.631 | 1.032 | 0.0 | 3.5 | 16.953 | 16.953 |
| Zinc (mg) | 0.18 | 0.08 | 0.07 | 0.0 | 0.45 | 0.77 | 0.77 |
| Copper (mg) | 0.098 | 0.069 | 0.036 | 0.0 | 0.035 | 0.239 | 0.239 |
| Manganese (mg) | 0.098 | 0.587 | n/a | 0.0 | 0.039 | 0.724 | 0.724 |
| Selenium (mcg) | 0.6 | 0.1 | 0.1 | 1.8 | 1.7 | 4.2 | 4.2 |
| Vitamin A, IU (IU) | 652.38 | 36.605 | n/a | 0.0 | 0.07 | 689.055 | 689.055 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 33.405 | 1.893 | 0.516 | 0.0 | 0.0 | 35.814 | 35.814 |
| Beta Carotene (mcg) | 324.225 | 22.089 | 6.966 | 0.0 | 0.0 | 353.28 | 353.28 |
| Vitamin E (mg) | 0.96 | 0.01 | 0.01 | 0.0 | 0.0 | 0.99 | 0.99 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 119.865 | 0.0 | 15.222 | 0.0 | 0.0 | 135.087 | 135.087 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 5.5 | 30.2 | 0.0 | 0.0 | 0.0 | 35.7 | 35.7 |
| Thiamin (mg) | 0.02 | 0.05 | 0.0 | 0.0 | 0.165 | 0.235 | 0.235 |
| Riboflavin (mg) | 0.039 | 0.019 | 0.0 | 0.06 | 0.383 | 0.501 | 0.501 |
| Niacin (mg) | 1.199 | 0.316 | 0.0 | 0.0 | 2.783 | 4.297 | 4.297 |
| Pantothenic acid (mg) | 0.098 | 0.133 | n/a | 0.0 | 0.791 | 1.022 | 1.022 |
| Vitamin B-6 (mg) | 0.039 | 0.069 | 0.003 | 0.0 | 0.109 | 0.22 | 0.22 |
| Folate (mcg) | 5.895 | 11.36 | 0.0 | 0.0 | 163.8 | 181.055 | 181.055 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.1 | 3.5 | 1.1 | 0.0 | 2.2 | 14.9 | 14.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.006 | n/a | n/a | 0.034 | 0.04 | 0.04 |
| Threonine (g) | 0.039 | 0.013 | n/a | n/a | 0.139 | 0.191 | 0.191 |
| Isoleucine (g) | 0.02 | 0.013 | n/a | n/a | 0.153 | 0.185 | 0.185 |
| Leucine (g) | 0.059 | 0.013 | n/a | n/a | 0.214 | 0.286 | 0.286 |
| Lysine (g) | 0.039 | 0.019 | n/a | n/a | 0.221 | 0.279 | 0.279 |
| Methionine (g) | 0.02 | 0.006 | n/a | n/a | 0.053 | 0.079 | 0.079 |
| Cystine (g) | 0.0 | 0.006 | n/a | n/a | 0.036 | 0.042 | 0.042 |
| Phenylalanine (g) | 0.02 | 0.013 | n/a | n/a | 0.13 | 0.162 | 0.162 |
| Tyrosine (g) | 0.02 | 0.013 | n/a | n/a | 0.111 | 0.143 | 0.143 |
| Valine (g) | 0.059 | 0.013 | n/a | n/a | 0.165 | 0.236 | 0.236 |
| Arginine (g) | 0.02 | 0.013 | n/a | n/a | 0.148 | 0.181 | 0.181 |
| Histidine (g) | 0.02 | 0.006 | n/a | n/a | 0.069 | 0.095 | 0.095 |
| Alanine (g) | 0.059 | 0.019 | n/a | n/a | 0.177 | 0.255 | 0.255 |
| Aspartic acid (g) | 0.157 | 0.076 | n/a | n/a | 0.273 | 0.506 | 0.506 |
| Glutamic acid (g) | 0.138 | 0.05 | n/a | n/a | 0.396 | 0.584 | 0.584 |
| Glycine (g) | 0.039 | 0.013 | n/a | n/a | 0.13 | 0.182 | 0.182 |
| Proline (g) | 0.039 | 0.013 | n/a | n/a | 0.114 | 0.166 | 0.166 |
| Serine (g) | 0.039 | 0.025 | n/a | n/a | 0.132 | 0.197 | 0.197 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.006 | 0.01 | 0.0 | 0.042 | 0.078 | 0.078 |
| Phytosterols (mg) | n/a | 3.787 | n/a | n/a | n/a | 3.787 | 3.787 |
| Monounsaturated Fat (g) | 0.079 | 0.006 | 0.013 | 0.0 | 0.179 | 0.277 | 0.277 |
| Polyunsaturated (g) | 0.098 | 0.025 | 0.015 | 0.0 | 0.001 | 0.14 | 0.14 |