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Fried Squash Recipe

Name: Fried Squash
Ingredients: 3 lb Squash (white); 2 x Large eggs (beaten); 1/2 c. Lowfat milk; 2 c. Bread crumbs (buttered) Salt (to taste) Pepper (to taste)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.48 view details

3 lb Squash (white)
2 x Large eggs (beaten)
1/2 c. Lowfat milk
2 c. Bread crumbs (buttered) Salt (to taste) Pepper (to taste)

Directions

Peel and slice squash into thin slices. Salt and pepper to taste. Dip squash into mix of Large eggs and lowfat milk. Roll in bread crumbs and dip in lowfat milk a second time. Roll squash in bread crumbs and drop into warm grease till brown (approximately 5 min).
Serves 4 to 6.

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Amount Per Serving	%DV
Serving Size 432g
Recipe makes 4 servings
Calories 313
Calories from Fat 55	18%
Total Fat 6.19g	8%
Saturated Fat 1.73g	7%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 450mg	19%
Potassium 1031mg	29%
Total Carbs 51.41g	14%
Dietary Fiber 6.0g	20%
Sugars 12.23g	8%
Protein 15.25g	24%

Fried Squash Recipe

Ingredients