Fried Dough (Langos) Recipe

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0 votes | 772 views
Servings: 6

Ingredients

Cost per serving $0.30 view details

Directions

  1. Put yeast in lukewarm lowfat milk with sugar and let rest 15 min. In another bowl mix the flour and mashed potatoes and make a well and add in the yeast mix and begin to blend. When well mixed immediately knead till smooth and satiny.Let rise in warm place covered with a clean cloth till dough has doubled its size. Punch down then take a piece about the size of a large hand and pat till it is about 2 inches thick. Then drop into the hot oil and cook on both sides till golden.
  2. NOTE: May be eaten with garlic butter or possibly sprinkled with cinnamon and sugar on just plain sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 6 servings
Calories 331  
Calories from Fat 10 3%
Total Fat 1.23g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 216mg 9%
Potassium 344mg 10%
Total Carbs 68.29g 18%
Dietary Fiber 3.2g 11%
Sugars 3.35g 2%
Protein 10.49g 17%
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