This is a unique and delicious way to serve up fried chicken.
Enjoy with Much Love,
Catherine
xo
Ingredients
- 4 Chicken Breasts â with bone and skin
- 2 cups all-purpose flour
- 3 eggs plus a splash of water
- Vegetable oil for frying
- Chopped Italian parsley for garnish
- Creamy Garlic Peanut Butter Sauce with Tomato:
- 2 vine ripe tomatoes â chopped
- 5 cloves garlic â chopped
- 1 tablespoon Worcestershire Sauce
- 1 tsp. Sesame oil
- Drizzle of olive oil
- Juice of 1 lime
- 2 tablespoons creamy peanut butter
- 1 tsp. brown sugar
- ½ cup chicken broth
Directions
- For the chicken:
- Dip chicken first in flour, then egg and then flour again.
- Heat a large frying pan with vegetable oil, about ½ inch. Carefully place the chicken in the hot oil. Let the chicken cook fully on one side, turning only once and finish cooking on the other side.
- For the peanut butter sauce:
- Combine all of the ingredients for the peanut butter sauce, mix well. Heat a medium sized frying pan and place the sauce in to simmer on low until fully heated.
- Plate the chicken and spoon the peanut butter sauce over top. Garnish with chopped fresh parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 4 servings | |
Calories 540 | |
Calories from Fat 165 | 31% |
Total Fat 18.63g | 23% |
Saturated Fat 4.74g | 19% |
Trans Fat 0.17g | |
Cholesterol 89mg | 30% |
Sodium 217mg | 9% |
Potassium 506mg | 14% |
Total Carbs 53.36g | 14% |
Dietary Fiber 2.4g | 8% |
Sugars 2.11g | 1% |
Protein 37.79g | 60% |
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