Fried Bean Sprouts And Green Peppers Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bean sprouts
453.59g |
peppers
292.74g |
oil
68.0g |
wine
29.5g |
salt
6.0g |
msg
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.79 | 2.52 | 0.0 | 0.02 | 0.0 | 0.0 | 16.33 | 16.33 |
| Total Fat (g) | 0.82 | 0.5 | 68.0 | 0.0 | 0.0 | 0.0 | 69.31 | 69.31 |
| Carbohydrates (g) | 26.94 | 13.58 | 0.0 | 0.8 | 0.0 | 0.0 | 41.33 | 41.33 |
| Ash (g) | 2.0 | 1.26 | 0.0 | 0.07 | 5.99 | 1.5 | 10.81 | 10.81 |
| Calories (kcal) | 136.077 | 58.548 | 601.12 | 24.485 | 0.0 | 0.0 | 820.23 | 820.23 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.32 | n/a | n/a | n/a | n/a | 0.32 | 0.32 |
| Glucose (dextrose) (g) | n/a | 3.4 | n/a | n/a | n/a | n/a | 3.4 | 3.4 |
| Fructose (g) | n/a | 3.28 | n/a | n/a | n/a | n/a | 3.28 | 3.28 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 3.1 |
| Water (g) | 410.05 | 274.85 | 0.0 | 25.54 | 0.01 | 0.0 | 710.46 | 710.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.73 | 7.03 | 0.0 | 0.23 | 0.0 | 0.0 | 25.99 | 25.99 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.2 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 13.1 |
| Calcium (mg) | 58.967 | 29.274 | 0.0 | 2.36 | 1.44 | 0.36 | 92.401 | 92.401 |
| Iron (mg) | 4.13 | 1.0 | 0.01 | 0.11 | 0.02 | 0.0 | 5.27 | 5.27 |
| Magnesium (mg) | 95.254 | 29.274 | 0.0 | 3.245 | 0.06 | 0.015 | 127.848 | 127.848 |
| Phosphorus (mg) | 244.939 | 58.548 | 0.0 | 5.9 | 0.0 | 0.0 | 309.387 | 309.387 |
| Potassium (mg) | 675.849 | 512.295 | 0.0 | 29.205 | 0.48 | 0.12 | 1217.949 | 1217.949 |
| Sodium (mg) | 27.215 | 8.782 | 0.0 | 1.475 | 2325.48 | 581.37 | 2944.323 | 2944.323 |
| Zinc (mg) | 1.86 | 0.38 | 0.0 | 0.04 | 0.01 | 0.0 | 2.29 | 2.29 |
| Copper (mg) | 0.726 | 0.205 | 0.0 | 0.003 | 0.002 | 0.0 | 0.936 | 0.936 |
| Manganese (mg) | 0.862 | 0.351 | n/a | 0.035 | 0.006 | 0.002 | 1.256 | 1.256 |
| Selenium (mcg) | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 2.8 |
| Vitamin A, IU (IU) | 95.254 | 1083.138 | 0.0 | 0.0 | 0.0 | 0.0 | 1178.392 | 1178.392 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.536 | 52.693 | 0.0 | 0.0 | 0.0 | 0.0 | 57.229 | 57.229 |
| Beta Carotene (mcg) | 27.215 | 608.899 | 0.0 | 0.0 | 0.0 | 0.0 | 636.115 | 636.115 |
| Vitamin E (mg) | 0.45 | 1.08 | 6.26 | 0.0 | 0.0 | 0.0 | 7.8 | 7.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 998.243 | 0.0 | 0.0 | 0.0 | 0.0 | 998.243 | 998.243 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 59.9 | 235.4 | 0.0 | 0.0 | 0.0 | 0.0 | 295.2 | 295.2 |
| Thiamin (mg) | 0.363 | 0.176 | 0.0 | 0.003 | 0.0 | 0.0 | 0.541 | 0.541 |
| Riboflavin (mg) | 0.544 | 0.088 | 0.0 | 0.006 | 0.0 | 0.0 | 0.638 | 0.638 |
| Niacin (mg) | 3.402 | 1.405 | 0.0 | 0.05 | 0.0 | 0.0 | 4.857 | 4.857 |
| Pantothenic acid (mg) | 1.724 | 0.293 | 0.0 | 0.012 | 0.0 | 0.0 | 2.028 | 2.028 |
| Vitamin B-6 (mg) | 0.408 | 0.644 | 0.0 | 0.015 | 0.0 | 0.0 | 1.067 | 1.067 |
| Folate (mcg) | 276.69 | 29.274 | 0.0 | 0.295 | 0.0 | 0.0 | 306.259 | 306.259 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 65.3 | 16.1 | n/a | 1.5 | 0.0 | 0.0 | 82.9 | 82.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.181 | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.211 | 0.211 |
| Threonine (g) | 0.363 | 0.117 | 0.0 | n/a | 0.0 | 0.0 | 0.48 | 0.48 |
| Isoleucine (g) | 0.59 | 0.059 | 0.0 | n/a | 0.0 | 0.0 | 0.648 | 0.648 |
| Leucine (g) | 0.816 | 0.117 | 0.0 | n/a | 0.0 | 0.0 | 0.934 | 0.934 |
| Lysine (g) | 0.771 | 0.117 | 0.0 | n/a | 0.0 | 0.0 | 0.888 | 0.888 |
| Methionine (g) | 0.136 | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.165 | 0.165 |
| Cystine (g) | 0.091 | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.12 |
| Phenylalanine (g) | 0.544 | 0.263 | 0.0 | n/a | 0.0 | 0.0 | 0.808 | 0.808 |
| Tyrosine (g) | 0.227 | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.256 | 0.256 |
| Valine (g) | 0.59 | 0.117 | 0.0 | n/a | 0.0 | 0.0 | 0.707 | 0.707 |
| Arginine (g) | 0.907 | 0.088 | 0.0 | n/a | 0.0 | 0.0 | 0.995 | 0.995 |
| Histidine (g) | 0.318 | 0.029 | 0.0 | n/a | 0.0 | 0.0 | 0.347 | 0.347 |
| Alanine (g) | 0.454 | 0.117 | 0.0 | n/a | 0.0 | 0.0 | 0.571 | 0.571 |
| Aspartic acid (g) | 2.177 | 0.615 | 0.0 | n/a | 0.0 | 0.0 | 2.792 | 2.792 |
| Glutamic acid (g) | 0.726 | 0.556 | 0.0 | n/a | 0.0 | 0.0 | 1.282 | 1.282 |
| Glycine (g) | 0.272 | 0.088 | 0.0 | n/a | 0.0 | 0.0 | 0.36 | 0.36 |
| Proline (g) | n/a | 0.059 | 0.0 | n/a | 0.0 | 0.0 | 0.059 | 0.059 |
| Serine (g) | 0.136 | 0.146 | 0.0 | n/a | 0.0 | 0.0 | 0.282 | 0.282 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 1.754 | n/a | n/a | n/a | 1.754 | 1.754 |
| Saturated Fat (g) | 0.227 | 0.176 | 5.052 | 0.0 | 0.0 | 0.0 | 5.455 | 5.455 |
| Phytosterols (mg) | 68.039 | 26.347 | 170.0 | n/a | 0.0 | 0.0 | 264.385 | 264.385 |
| Monounsaturated Fat (g) | 0.091 | 0.029 | 15.456 | 0.0 | 0.0 | 0.0 | 15.576 | 15.576 |
| Polyunsaturated (g) | 0.272 | 0.176 | 44.295 | 0.0 | 0.0 | 0.0 | 44.743 | 44.743 |