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Home » Recipes » Fricasseed Chicken (Spanish, Puertorican Style)

Fricasseed Chicken (Spanish, Puertorican Style) Recipe

Name: Fricasseed Chicken (Spanish, Puertorican Style)
Ingredients: 1 med. chicken; 2 lg. potatoes; 2 T veg. oil; 1 T Sofrito goya; 1 c. tomato sauce; 1 T Adobo goya; 1 pkg. Sazon goya

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.57 view details

1 med. chicken
2 lg. potatoes
2 T veg. oil
1 T Sofrito goya
1 c. tomato sauce
1 T Adobo goya
1 pkg. Sazon goya

Directions

In a large cooking pan, heat veg. oil at a medium flame for 30 seconds. Add in Sofrito to veg. oil for another 30 seconds, stirring constantly. Add in 1/3 cup of tomato sauce. Now add in 7 cups water.Put together chicken, potatoes, leftover tomato sauce, Sazon goya and Adobo. Stir well. Allow to boil at a medium flame for approximately 60 min or possibly till chicken is tender.

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Amount Per Serving	%DV
Serving Size 204g
Recipe makes 10 servings
Calories 322
Calories from Fat 176	55%
Total Fat 19.57g	24%
Saturated Fat 5.41g	22%
Trans Fat 0.02g
Cholesterol 93mg	31%
Sodium 218mg	9%
Potassium 547mg	16%
Total Carbs 10.99g	3%
Dietary Fiber 1.6g	5%
Sugars 1.47g	1%
Protein 24.38g	39%

Fricasseed Chicken (Spanish, Puertorican Style) Recipe

Ingredients