Fresh Tuna Tacos Recipe

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0 votes | 1031 views
Servings: 4

Ingredients

Cost per serving $0.28 view details

Directions

  1. * Note: Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
  2. Mix first 4 ingredients in small bowl. Place tuna in medium bowl; sprinkle with taco seasoning. Heat oil in heavy medium skillet over medium-high heat. Add in tuna; saute/fry to desired doneness, about 3 min for medium.
  3. Reduce heat to medium-low. Stir in lowfat sour cream mix. Cook just till heated through, stirring frequently, about 2 min (don't boil).
  4. Heat taco shells in microwave 20 seconds. Fill taco shells with tuna mix.
  5. This recipe yields 4 servings.
  6. Comments: Serve these tacos with salsa, shredded lettuce, sliced avocado and black olives. Corn and black bean salad finishes the meal-except for dessert. We recommend spice cake.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 4 servings
Calories 78  
Calories from Fat 66 85%
Total Fat 7.44g 9%
Saturated Fat 2.52g 10%
Trans Fat 0.09g  
Cholesterol 10mg 3%
Sodium 79mg 3%
Potassium 59mg 2%
Total Carbs 2.66g 1%
Dietary Fiber 0.5g 2%
Sugars 1.48g 1%
Protein 0.64g 1%
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