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Fresh Raw Corn Salsa Recipe

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Fresh Raw Corn Salsa
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Servings: 2

Ingredients

  • 3 Large Fresh Sweet Corns, husked, silk removed
  • 2 Large Red & Orange Peppers (Bell/Capsicum), seeded and small diced

  • 1 English Cucumber, small diced
  • ¼ of Medium Red Onion, finely diced
  • ½ tsp of Chili Flakes

  • Juice of 1 Large Lime

  • Sea Salt
  • Freshly Ground Black Pepper
  • 3 Tbsp of Extra-Virgin Olive Oil

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 2 servings
Calories 261  
Calories from Fat 188 72%
Total Fat 21.36g 27%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 332mg 9%
Total Carbs 17.6g 5%
Dietary Fiber 2.8g 9%
Sugars 4.29g 3%
Protein 3.12g 5%
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