Fresh Raspberries With Mascarpone Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	honey 21.19g	vanilla extract 0.13g	raspberries 59.04g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.0	0.71	0.77	3.08
Total Fat (g)	0.0	0.0	0.38	0.38	1.52
Carbohydrates (g)	17.46	0.02	7.05	24.52	98.08
Ash (g)	0.04	0.0	0.27	0.31	1.24
Calories (kcal)	64.41	0.382	30.701	95.492	381.968
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.19	n/a	0.12	0.31	1.24
Glucose (dextrose) (g)	7.57	n/a	1.1	8.67	34.68
Fructose (g)	8.67	n/a	1.39	10.06	40.24
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.31	n/a	0.0	0.31	1.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.62	0.07	50.63	54.32	217.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.4	0.02	2.61	20.03	80.12
Galactose (g)	0.66	n/a	0.0	0.66	2.64
Dietary Fiber (g)	0.0	0.0	3.8	3.9	15.6
Calcium (mg)	1.271	0.015	14.76	16.046	64.184
Iron (mg)	0.09	0.0	0.41	0.5	2.0
Magnesium (mg)	0.424	0.016	12.989	13.428	53.712
Phosphorus (mg)	0.848	0.008	17.122	17.977	71.908
Potassium (mg)	11.018	0.196	89.15	100.364	401.456
Sodium (mg)	0.848	0.012	0.59	1.45	5.8
Zinc (mg)	0.05	0.0	0.25	0.29	1.16
Copper (mg)	0.008	0.0	0.053	0.062	0.248
Manganese (mg)	0.017	0.0	0.396	0.413	1.652
Selenium (mcg)	0.2	0.0	0.1	0.3	1.2
Vitamin A, IU (IU)	0.0	0.0	19.483	19.483	77.932
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.181	1.181	4.724
Beta Carotene (mcg)	0.0	0.0	7.085	7.085	28.34
Vitamin E (mg)	0.0	0.0	0.51	0.51	2.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	80.294	80.294	321.176
Tocopherol, beta (mg)	n/a	n/a	0.04	0.04	0.16
Tocopherol, gamma (mg)	n/a	n/a	0.84	0.84	3.36
Tocopherol, delta (mg)	n/a	n/a	0.61	0.61	2.44
Vitamin C (mg)	0.1	0.0	15.5	15.6	62.4
Thiamin (mg)	0.0	0.0	0.018	0.018	0.072
Riboflavin (mg)	0.008	0.0	0.024	0.032	0.128
Niacin (mg)	0.025	0.001	0.354	0.38	1.52
Pantothenic acid (mg)	0.015	0.0	0.195	0.21	0.84
Vitamin B-6 (mg)	0.004	0.0	0.035	0.04	0.16
Folate (mcg)	0.424	0.0	12.398	12.822	51.288
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	n/a	7.3	7.7	30.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.0	0.0
Threonine (g)	0.0	n/a	n/a	0.0	0.0
Isoleucine (g)	0.002	n/a	n/a	0.002	0.008
Leucine (g)	0.002	n/a	n/a	0.002	0.008
Lysine (g)	0.002	n/a	n/a	0.002	0.008
Methionine (g)	0.0	n/a	n/a	0.0	0.0
Cystine (g)	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.002	n/a	n/a	0.002	0.008
Tyrosine (g)	0.002	n/a	n/a	0.002	0.008
Valine (g)	0.002	n/a	n/a	0.002	0.008
Arginine (g)	0.002	n/a	n/a	0.002	0.008
Histidine (g)	0.0	n/a	n/a	0.0	0.0
Alanine (g)	0.002	n/a	n/a	0.002	0.008
Aspartic acid (g)	0.006	n/a	n/a	0.006	0.024
Glutamic acid (g)	0.004	n/a	n/a	0.004	0.016
Glycine (g)	0.002	n/a	n/a	0.002	0.008
Proline (g)	0.019	n/a	n/a	0.019	0.076
Serine (g)	0.002	n/a	n/a	0.002	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.012	0.012	0.048
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.035	0.035	0.14
Polyunsaturated (g)	0.0	0.0	0.224	0.224	0.896