Fresh Pineapple Sherbet Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. well-chilled lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		pineapple
461.55g 		lemon juice
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.49 0.12 2.61 2.61
Total Fat (g) 0.0 0.55 0.0 0.55 0.55
Carbohydrates (g) 99.98 60.56 2.63 163.17 163.17
Ash (g) 0.0 1.02 0.08 1.09 1.09
Calories (kcal) 387.0 230.775 7.625 625.4 625.4
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 27.65 n/a 27.65 27.65
Glucose (dextrose) (g) n/a 7.98 n/a 7.98 7.98
Fructose (g) n/a 9.78 n/a 9.78 9.78
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 396.93 27.67 424.64 424.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 45.46 0.73 146.1 146.1
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.5 0.1 6.6 6.6
Calcium (mg) 1.0 60.002 2.135 63.137 63.137
Iron (mg) 0.01 1.34 0.01 1.36 1.36
Magnesium (mg) 0.0 55.386 1.83 57.216 57.216
Phosphorus (mg) 0.0 36.924 1.83 38.754 38.754
Potassium (mg) 2.0 503.09 37.82 542.91 542.91
Sodium (mg) 0.0 4.616 0.305 4.921 4.921
Zinc (mg) 0.0 0.55 0.02 0.57 0.57
Copper (mg) 0.0 0.508 0.009 0.517 0.517
Manganese (mg) 0.0 4.292 0.003 4.295 4.295
Selenium (mcg) 0.6 0.5 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 267.699 6.1 273.799 273.799
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 13.847 0.305 14.152 14.152
Beta Carotene (mcg) 0.0 161.543 0.915 162.458 162.458
Vitamin E (mg) 0.0 0.09 0.05 0.14 0.14
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 2.745 2.745
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 220.6 14.0 234.7 234.7
Thiamin (mg) 0.0 0.369 0.009 0.378 0.378
Riboflavin (mg) 0.02 0.138 0.003 0.162 0.162
Niacin (mg) 0.0 2.308 0.031 2.338 2.338
Pantothenic acid (mg) 0.0 0.969 0.031 1.0 1.0
Vitamin B-6 (mg) 0.0 0.508 0.015 0.523 0.523
Folate (mcg) 0.0 83.079 3.965 87.044 87.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 25.4 1.6 26.9 26.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.046 n/a 0.046 0.046
Threonine (g) n/a 0.092 n/a 0.092 0.092
Isoleucine (g) n/a 0.092 n/a 0.092 0.092
Leucine (g) n/a 0.092 n/a 0.092 0.092
Lysine (g) n/a 0.138 n/a 0.138 0.138
Methionine (g) n/a 0.046 n/a 0.046 0.046
Cystine (g) n/a 0.046 n/a 0.046 0.046
Phenylalanine (g) n/a 0.092 n/a 0.092 0.092
Tyrosine (g) n/a 0.092 n/a 0.092 0.092
Valine (g) n/a 0.092 n/a 0.092 0.092
Arginine (g) n/a 0.092 n/a 0.092 0.092
Histidine (g) n/a 0.046 n/a 0.046 0.046
Alanine (g) n/a 0.138 n/a 0.138 0.138
Aspartic acid (g) n/a 0.554 n/a 0.554 0.554
Glutamic acid (g) n/a 0.369 n/a 0.369 0.369
Glycine (g) n/a 0.092 n/a 0.092 0.092
Proline (g) n/a 0.092 n/a 0.092 0.092
Serine (g) n/a 0.185 n/a 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.046 0.0 0.046 0.046
Phytosterols (mg) n/a 27.693 n/a 27.693 27.693
Monounsaturated Fat (g) 0.0 0.046 0.0 0.046 0.046
Polyunsaturated (g) 0.0 0.185 0.0 0.185 0.185
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