Fresh Peach Crisp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crumb Topping
3. Spicy Peach BBQ Sauce (can be canned!)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
8.33g 		cornstarch
0.42g 		lemon juice
1.91g 		salt
0.05g 		cinnamon
0.08g 		nutmeg
0.07g 		oats
29.25g 		sugar
13.75g 		flour
3.91g 		butter
10.65g 		cinnamon
0.16g 		nutmeg
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.0 0.0 4.94 0.02 0.4 0.09 0.01 0.0 5.47 43.76
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.03 2.02 0.0 0.04 8.64 0.0 0.14 10.87 86.96
Carbohydrates (g) 8.33 0.38 0.16 0.0 0.07 0.04 19.38 13.49 2.98 0.01 0.13 0.0 44.97 359.76
Ash (g) 0.0 0.0 0.0 0.05 0.0 0.0 0.5 0.06 0.02 0.22 0.01 0.0 0.87 6.96
Calories (kcal) 32.252 1.586 0.477 0.0 0.201 0.381 113.783 52.25 14.219 76.361 0.401 1.249 293.157 2345.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 13.0 n/a n/a 0.0 n/a 13.0 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.19 n/a n/a 0.0 n/a 0.19 1.52
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.15 n/a n/a 0.0 n/a 0.16 1.28
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.03 1.73 0.0 0.01 0.0 2.4 0.18 0.47 1.69 0.02 0.0 6.54 52.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.0 0.05 0.0 0.0 0.02 n/a 13.34 0.01 0.01 0.0 0.0 21.76 174.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.1 0.0 0.1 0.0 3.4 27.2
Calcium (mg) 0.083 0.008 0.133 0.012 0.814 0.133 15.795 11.413 0.586 2.556 1.628 0.0 33.162 265.296
Iron (mg) 0.0 0.0 0.0 0.0 0.01 0.0 1.38 0.1 0.18 0.0 0.01 0.0 1.69 13.52
Magnesium (mg) 0.0 0.012 0.114 0.001 0.049 0.133 51.773 1.238 0.859 0.213 0.098 0.0 54.489 435.912
Phosphorus (mg) 0.0 0.054 0.114 0.0 0.052 0.154 152.978 0.55 4.219 2.556 0.104 0.0 160.781 1286.248
Potassium (mg) 0.167 0.012 2.364 0.004 0.35 0.254 125.483 18.288 4.18 2.556 0.7 0.0 154.357 1234.856
Sodium (mg) 0.0 0.037 0.019 19.379 0.008 0.012 0.585 3.85 0.078 61.344 0.016 0.0 85.329 682.632
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.16 0.0 0.03 0.01 0.0 0.0 1.21 9.68
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.001 0.184 0.007 0.005 0.0 0.001 n/a 0.199 1.592
Manganese (mg) 0.0 0.0 0.0 0.0 0.014 0.002 1.439 0.008 0.027 0.0 0.028 n/a 1.519 12.152
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.3 0.1 0.0 0.0 1.7 13.6
Vitamin A, IU (IU) 0.0 0.0 0.381 0.0 0.24 0.074 0.0 0.0 0.0 266.144 0.479 0.0 267.318 2138.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.462 0.0 0.0 71.462 571.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.019 0.0 0.012 0.004 0.0 0.0 0.0 72.846 0.024 0.0 72.905 583.24
Beta Carotene (mcg) 0.0 0.0 0.057 0.0 0.091 0.012 n/a 0.0 0.0 16.827 0.182 0.0 17.169 137.352
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.25 0.0 0.0 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 n/a n/a 5.964 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.012 0.0 n/a 0.0 0.0 0.0 0.024 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) 0.0 0.0 0.172 0.0 0.18 0.0 n/a 0.0 0.703 0.0 0.361 0.0 1.416 11.328
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.0 0.02 n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 7.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.222 0.0 0.031 0.001 0.0 0.0 0.255 2.04
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.041 0.0 0.019 0.003 0.0 0.0 0.065 0.52
Niacin (mg) 0.0 0.0 0.002 0.0 0.001 0.001 0.281 0.015 0.23 0.004 0.002 0.0 0.537 4.296
Pantothenic acid (mg) 0.0 0.0 0.002 0.0 0.0 n/a 0.395 0.018 0.017 0.012 0.001 0.0 0.444 3.552
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.035 0.006 0.002 0.0 0.0 0.0 0.044 0.352
Folate (mcg) 0.0 0.0 0.248 0.0 0.005 0.055 16.38 0.138 7.148 0.32 0.01 0.0 24.303 194.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.16
Choline (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.4 2.0 0.0 n/a 2.9 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a 0.067 n/a 0.005 0.001 0.0 0.0 0.074 0.592
Threonine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.17 n/a 0.011 0.004 0.0 0.0 0.185 1.48
Isoleucine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.202 n/a 0.014 0.005 0.0 0.0 0.222 1.776
Leucine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.374 n/a 0.028 0.009 0.0 0.0 0.411 3.288
Lysine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.205 n/a 0.009 0.007 0.0 0.0 0.222 1.776
Methionine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.091 n/a 0.007 0.002 0.0 0.0 0.1 0.8
Cystine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.12 n/a 0.009 0.001 0.0 0.0 0.13 1.04
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.263 n/a 0.02 0.004 0.0 0.0 0.288 2.304
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.167 n/a 0.012 0.004 0.0 0.0 0.183 1.464
Valine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.275 n/a 0.016 0.006 0.0 0.0 0.298 2.384
Arginine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.348 n/a 0.016 0.003 0.0 0.0 0.368 2.944
Histidine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.12 n/a 0.009 0.002 0.0 0.0 0.131 1.048
Alanine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.257 n/a 0.013 0.003 0.0 0.0 0.274 2.192
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0 n/a 0.424 n/a 0.017 0.006 0.001 0.0 0.449 3.592
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0 n/a 1.085 n/a 0.136 0.019 0.001 0.0 1.241 9.928
Glycine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.246 n/a 0.014 0.002 0.0 0.0 0.263 2.104
Proline (g) n/a 0.0 n/a 0.0 0.0 n/a 0.272 n/a 0.047 0.009 0.001 0.0 0.329 2.632
Serine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.219 n/a 0.02 0.005 0.0 0.0 0.246 1.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.898 0.0 0.0 22.898 183.184
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.019 0.357 0.0 0.006 5.471 0.001 0.127 5.981 47.848
Phytosterols (mg) n/a n/a n/a 0.0 0.021 0.045 n/a n/a n/a n/a 0.042 0.0 0.108 0.864
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.002 0.638 0.0 0.004 2.239 0.0 0.007 2.89 23.12
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.743 0.0 0.016 0.324 0.0 0.0 1.083 8.664
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