Fresh Ontario Green Tomato Salsa Recipe

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0 votes | 687 views
Servings: 3


Cost per serving $0.32 view details
  • 2 c. (500 ml) Ontario Green Tomatoes, minced
  • 4 x inch (10 cm) piece, Ontario Greenhouse Cucumber, minced
  • 1 tsp (5 ml) salt
  • 2 x minced green onions, green and white parts
  • 1/2 x green pepper, finely minced
  • 1 x jalapeno pepper, finely minced
  • 1/4 c. (50 ml) cilantro, finely minced juice of 1 lime


  1. Method:In a medium bowl, combine the green Ontario tomatoes with cucumber and the salt. Let stand for 1 hour, stirring occasionally. Drain well and place vegetables in a clean bowl. Add in the onions, green pepper, jalapeno, cilantro and lime juice. Stir well. Spoon about half the mix into the bowl of a food processor, and pulse till finely minced and quite liquid, about 30 seconds. Spoon puree back in the bowl and chill.
  2. Makes 3 c.. Serve with cool meat, crackers and cheese, tortilla
  3. chips.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 33g
Recipe makes 3 servings
Calories 8  
Calories from Fat 1 13%
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 800mg 33%
Potassium 69mg 2%
Total Carbs 1.75g 0%
Dietary Fiber 0.7g 2%
Sugars 0.77g 1%
Protein 0.39g 1%
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