Fresh Garden Leaf Lettuce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
My grandmother made this a lot during the late spring, early summer months. We loved to put it over mashed potatoes. Fresh leaf lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		whipping cream
60.0g 		vinegar
30.0g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.0 1.23 1.23
Total Fat (g) 22.2 0.0 0.0 22.2 22.2
Carbohydrates (g) 1.67 0.28 25.19 27.15 27.15
Ash (g) 0.27 n/a 0.0 0.27 0.27
Calories (kcal) 207.0 6.3 97.524 310.824 310.824
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.63 28.14 0.01 62.78 62.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.12 25.18 25.36 25.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 39.0 2.1 0.252 41.352 41.352
Iron (mg) 0.02 0.06 0.0 0.08 0.08
Magnesium (mg) 4.2 1.5 0.0 5.7 5.7
Phosphorus (mg) 37.2 2.4 0.0 39.6 39.6
Potassium (mg) 45.0 21.9 0.504 67.404 67.404
Sodium (mg) 22.8 1.5 0.0 24.3 24.3
Zinc (mg) 0.14 0.01 0.0 0.15 0.15
Copper (mg) 0.006 0.003 0.0 0.009 0.009
Manganese (mg) 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) 0.3 0.0 0.2 0.5 0.5
Vitamin A, IU (IU) 882.0 n/a 0.0 882.0 882.0
Retinol (mcg) 243.0 0.0 0.0 243.0 243.0
Vitamin A, RAE (mcg_RAE) 246.6 0.0 0.0 246.6 246.6
Beta Carotene (mcg) 43.2 0.0 0.0 43.2 43.2
Vitamin E (mg) 0.64 0.0 0.0 0.64 0.64
Vitamin D (IU) 31.2 n/a n/a 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.4 0.4
Thiamin (mg) 0.012 0.0 0.0 0.012 0.012
Riboflavin (mg) 0.066 0.0 0.005 0.071 0.071
Niacin (mg) 0.024 0.0 0.0 0.024 0.024
Pantothenic acid (mg) 0.156 n/a 0.0 0.156 0.156
Vitamin B-6 (mg) 0.018 0.0 0.0 0.018 0.018
Folate (mcg) 2.4 0.0 0.0 2.4 2.4
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.11 0.11
Choline (mg) 10.1 0.0 0.0 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a n/a 0.018 0.018
Threonine (g) 0.054 n/a n/a 0.054 0.054
Isoleucine (g) 0.072 n/a n/a 0.072 0.072
Leucine (g) 0.12 n/a n/a 0.12 0.12
Lysine (g) 0.096 n/a n/a 0.096 0.096
Methionine (g) 0.03 n/a n/a 0.03 0.03
Cystine (g) 0.012 n/a n/a 0.012 0.012
Phenylalanine (g) 0.06 n/a n/a 0.06 0.06
Tyrosine (g) 0.06 n/a n/a 0.06 0.06
Valine (g) 0.084 n/a n/a 0.084 0.084
Arginine (g) 0.042 n/a n/a 0.042 0.042
Histidine (g) 0.036 n/a n/a 0.036 0.036
Alanine (g) 0.042 n/a n/a 0.042 0.042
Aspartic acid (g) 0.096 n/a n/a 0.096 0.096
Glutamic acid (g) 0.258 n/a n/a 0.258 0.258
Glycine (g) 0.024 n/a n/a 0.024 0.024
Proline (g) 0.12 n/a n/a 0.12 0.12
Serine (g) 0.066 n/a n/a 0.066 0.066
Cholesterol (mg) 82.2 0.0 0.0 82.2 82.2
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.818 0.0 0.0 13.818 13.818
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.414 0.0 0.0 6.414 6.414
Polyunsaturated (g) 0.822 0.0 0.0 0.822 0.822
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