Fresh From The Oven: No-Knead Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ tsp instant easibake yeast (out of a sachet)
Stir together well then add 10.5 fl oz of lukewarm water (a mugful)
Slosh it round into a gooey lump of dough with a fork
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread flour
425.25g 		table salt
6.0g 		leave
6.0g 		Total Per Serving Total for Recipe
Protein (g) 50.94 0.0 0.3 51.24 51.24
Total Fat (g) 7.06 0.0 0.04 7.1 7.1
Carbohydrates (g) 308.43 0.0 0.4 308.84 308.84
Ash (g) 2.0 5.99 0.12 8.1 8.1
Calories (kcal) 1535.153 0.0 2.52 1537.673 1537.673
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.81 0.01 5.14 61.97 61.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.32 0.0 0.18 1.5 1.5
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 10.2 0.0 0.2 10.4 10.4
Calcium (mg) 63.788 1.44 6.42 71.648 71.648
Iron (mg) 18.75 0.02 0.14 18.91 18.91
Magnesium (mg) 106.313 0.06 2.7 109.073 109.073
Phosphorus (mg) 412.493 0.0 3.6 416.093 416.093
Potassium (mg) 425.25 0.48 38.88 464.61 464.61
Sodium (mg) 8.505 2325.48 0.18 2334.165 2334.165
Zinc (mg) 3.61 0.01 0.02 3.65 3.65
Copper (mg) 0.765 0.002 0.016 0.783 0.783
Manganese (mg) 3.359 0.006 0.043 3.408 3.408
Selenium (mcg) 168.8 0.0 0.1 168.9 168.9
Vitamin A, IU (IU) 8.505 0.0 289.5 298.005 298.005
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.46 14.46 14.46
Beta Carotene (mcg) 4.253 0.0 173.7 177.953 177.953
Vitamin E (mg) 1.7 0.0 0.12 1.82 1.82
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 335.948 0.0 115.92 451.868 451.868
Tocopherol, beta (mg) 0.85 n/a n/a 0.85 0.85
Tocopherol, gamma (mg) 6.12 n/a n/a 6.12 6.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.1 3.1 3.1
Thiamin (mg) 3.445 0.0 0.013 3.457 3.457
Riboflavin (mg) 2.169 0.0 0.028 2.196 2.196
Niacin (mg) 32.106 0.0 0.091 32.197 32.197
Pantothenic acid (mg) 1.871 0.0 0.005 1.876 1.876
Vitamin B-6 (mg) 0.17 0.0 0.009 0.179 0.179
Folate (mcg) 778.208 0.0 7.56 785.768 785.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 44.2 0.0 0.8 45.0 45.0
Folic acid (mcg) 637.875 0.0 0.0 637.875 637.875
Tryptophan (g) 0.595 0.0 0.003 0.598 0.598
Threonine (g) 1.361 0.0 0.01 1.371 1.371
Isoleucine (g) 1.871 0.0 0.016 1.887 1.887
Leucine (g) 3.53 0.0 0.023 3.553 3.553
Lysine (g) 0.978 0.0 0.015 0.993 0.993
Methionine (g) 0.893 0.0 0.005 0.898 0.898
Cystine (g) 1.148 0.0 0.004 1.152 1.152
Phenylalanine (g) 2.509 0.0 0.012 2.521 2.521
Tyrosine (g) 1.403 0.0 0.011 1.414 1.414
Valine (g) 2.126 0.0 0.016 2.142 2.142
Arginine (g) 1.786 0.0 0.013 1.799 1.799
Histidine (g) 1.063 0.0 0.007 1.07 1.07
Alanine (g) 1.573 0.0 n/a 1.573 1.573
Aspartic acid (g) 2.041 0.0 n/a 2.041 2.041
Glutamic acid (g) 17.861 0.0 n/a 17.861 17.861
Glycine (g) 1.744 0.0 n/a 1.744 1.744
Proline (g) 5.996 0.0 n/a 5.996 5.996
Serine (g) 2.466 0.0 n/a 2.466 2.466
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.021 0.0 0.009 1.03 1.03
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.595 0.0 0.004 0.599 0.599
Polyunsaturated (g) 3.104 0.0 0.019 3.123 3.123
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