French Market Soup Recipe

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0 votes | 1143 views
Servings: 6

Ingredients

Cost per serving $0.24 view details

Directions

  1. Sort and wasy 2 c. of the bean mix, place in a large heavy soup kettle.
  2. Cover with water which reaches 2 inches above the beans. Soak overnight. The following morning: Drain the beans, and add in 2 quart water, ham hock, salt and pepper. Cover and bring to a boil. Reduce the heat and simmer for 1 1/2 hrs till beans are tender. Add in remaining ingredients. Simmer for another 30 min, stirring occasionally. Remove ham hock from the soup, take the meat from the bone, chop and return to the soup.
  3. Makes 2 1/2 qts of soup

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Nutrition Facts

Amount Per Serving %DV
Serving Size 398g
Recipe makes 6 servings
Calories 24  
Calories from Fat 1 4%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1513mg 63%
Potassium 130mg 4%
Total Carbs 5.82g 2%
Dietary Fiber 1.0g 3%
Sugars 2.53g 2%
Protein 0.74g 1%
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