French Herb Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
198.45g
oil
13.6g
egg
44.0g
salt
4.5g
sugar
12.6g
garlic
0.35g
seasoning
0.62g
oregano
0.33g
basil
0.19g
thyme
0.33g
parmesan cheese
5.0g
bread flour
411.0g
milk
38.28g
yeast
6.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.54 0.0 0.0 0.06 0.09 0.04 0.01 0.03 1.92 49.24 1.25 2.3 60.47 60.47
Total Fat (g) 0.0 13.6 4.37 0.0 0.0 0.0 0.16 0.03 0.0 0.02 1.43 6.82 0.03 0.28 26.76 26.76
Carbohydrates (g) 0.0 0.0 0.34 0.0 12.6 0.25 0.0 0.21 0.0 0.21 0.2 298.1 1.86 2.29 316.07 316.07
Ash (g) 0.2 0.0 0.38 4.49 0.0 0.01 0.01 0.02 0.0 0.04 0.4 1.93 n/a 0.42 7.91 7.91
Calories (kcal) 0.0 120.224 62.92 0.0 48.762 1.162 1.885 1.01 0.043 0.911 21.55 1483.71 12.632 17.7 1772.508 1772.508
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 n/a n/a n/a 0.11 0.11
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.06 0.06
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 198.25 0.0 33.37 0.01 0.0 0.02 0.35 0.02 0.17 0.03 1.04 54.91 34.83 0.46 323.46 323.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.34 0.0 12.59 0.09 0.0 0.01 0.0 0.01 0.05 1.27 1.86 0.0 16.21 16.21
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.06 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 9.9 0.0 1.3 11.4 11.4
Calcium (mg) 5.954 0.0 23.32 1.08 0.126 0.28 0.056 5.201 0.329 6.237 55.45 61.65 44.788 3.84 208.309 208.309
Iron (mg) 0.0 0.0 0.81 0.01 0.0 0.01 0.01 0.15 0.01 0.41 0.05 18.13 0.01 1.0 20.58 20.58
Magnesium (mg) 1.985 0.0 5.28 0.045 0.0 0.203 0.087 0.891 0.119 0.726 1.9 102.75 4.594 5.88 124.459 124.459
Phosphorus (mg) 0.0 0.0 84.04 0.0 0.0 1.46 0.837 0.66 0.104 0.663 36.45 398.67 34.835 77.4 635.119 635.119
Potassium (mg) 0.0 0.0 58.96 0.36 0.252 3.854 1.538 5.508 0.548 2.686 6.25 411.0 60.482 120.0 671.437 671.437
Sodium (mg) 7.938 0.0 61.6 1744.11 0.0 0.091 3.943 0.05 0.007 0.182 76.45 8.22 21.054 3.0 1926.645 1926.645
Zinc (mg) 0.02 0.0 0.49 0.0 0.0 0.01 0.01 0.01 0.0 0.02 0.19 3.49 0.16 0.38 4.8 4.8
Copper (mg) 0.02 0.0 0.044 0.001 0.0 0.001 0.0 0.003 0.001 0.003 0.012 0.74 0.004 0.03 0.858 0.858
Manganese (mg) 0.0 n/a 0.018 0.005 0.0 0.002 0.0 0.015 0.002 0.026 0.005 3.247 n/a 0.033 3.352 3.352
Selenium (mcg) 0.0 0.0 13.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.9 163.2 1.0 1.4 180.7 180.7
Vitamin A, IU (IU) 0.0 0.0 214.28 0.0 0.0 0.0 0.465 22.78 9.79 12.54 22.1 8.22 n/a 0.06 290.235 290.235
Retinol (mcg) 0.0 0.0 61.16 0.0 0.0 0.0 0.068 0.0 0.0 0.0 5.85 0.0 25.265 0.0 92.343 92.343
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 0.0 0.0 0.0 0.081 1.139 0.49 0.627 6.0 0.0 25.265 0.0 95.201 95.201
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 0.0 0.0 0.068 13.57 5.832 7.471 1.55 4.11 0.0 0.0 37.001 37.001
Vitamin E (mg) 0.0 1.25 0.43 0.0 0.0 0.0 0.0 0.06 0.0 0.02 0.01 1.64 0.0 0.0 3.43 3.43
Vitamin D (IU) 0.0 n/a 15.4 n/a n/a n/a 0.322 n/a n/a n/a n/a n/a n/a n/a 15.722 15.722
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.068
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 0.0 0.0 0.0 2.845 10.486 2.845 0.0 324.69 0.0 0.0 486.506 486.506
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 0.04 0.0 n/a n/a 0.82 n/a n/a 0.87 0.87
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a 0.0 0.0 0.07 0.0 n/a n/a 5.92 n/a n/a 6.2 6.2
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.2 0.0 0.6 0.6
Thiamin (mg) 0.0 0.0 0.031 0.0 0.0 0.002 0.002 0.001 0.0 0.002 0.002 3.329 0.015 0.142 3.525 3.525
Riboflavin (mg) 0.0 0.0 0.211 0.0 0.003 0.001 0.001 0.001 0.0 0.001 0.025 2.096 0.061 0.328 2.728 2.728
Niacin (mg) 0.0 0.0 0.031 0.0 0.0 0.002 0.029 0.021 0.002 0.016 0.006 31.031 0.031 2.385 33.552 33.552
Pantothenic acid (mg) 0.0 0.0 0.634 0.0 0.0 n/a 0.004 n/a 0.0 n/a 0.017 1.808 n/a 0.678 3.141 3.141
Vitamin B-6 (mg) 0.0 0.0 0.062 0.0 0.0 0.01 0.002 0.004 0.0 0.002 0.003 0.164 0.011 0.093 0.351 0.351
Folate (mcg) 0.0 0.0 20.68 0.0 0.0 0.007 0.006 0.904 0.126 0.904 0.5 752.13 1.914 140.4 917.572 917.572
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.14 0.0 0.83 0.83
Choline (mg) 0.0 n/a 110.5 0.0 0.0 0.2 0.3 0.1 0.0 0.1 0.8 42.7 6.0 1.9 162.7 162.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616.5 0.0 0.0 616.5 616.5
Tryptophan (g) n/a 0.0 0.075 0.0 n/a 0.001 0.001 n/a 0.0 0.001 0.026 0.575 n/a 0.029 0.707 0.707
Threonine (g) n/a 0.0 0.246 0.0 n/a 0.002 0.004 n/a 0.0 0.001 0.073 1.315 n/a 0.119 1.76 1.76
Isoleucine (g) n/a 0.0 0.295 0.0 n/a 0.002 0.004 n/a 0.0 0.002 0.099 1.808 n/a 0.131 2.34 2.34
Leucine (g) n/a 0.0 0.48 0.0 n/a 0.004 0.007 n/a 0.0 0.001 0.186 3.411 n/a 0.184 4.273 4.273
Lysine (g) n/a 0.0 0.4 0.0 n/a 0.002 0.007 n/a 0.0 0.001 0.149 0.945 n/a 0.19 1.695 1.695
Methionine (g) n/a 0.0 0.167 0.0 n/a 0.001 0.002 n/a 0.0 n/a 0.051 0.863 n/a 0.046 1.13 1.13
Cystine (g) n/a 0.0 0.119 0.0 n/a 0.001 0.001 n/a 0.0 n/a 0.006 1.11 n/a 0.031 1.267 1.267
Phenylalanine (g) n/a 0.0 0.299 0.0 n/a 0.002 0.003 n/a 0.0 n/a 0.104 2.425 n/a 0.112 2.945 2.945
Tyrosine (g) n/a 0.0 0.22 0.0 n/a 0.001 0.003 n/a 0.0 n/a 0.117 1.356 n/a 0.095 1.791 1.791
Valine (g) n/a 0.0 0.378 0.0 n/a 0.002 0.004 n/a 0.0 0.002 0.126 2.055 n/a 0.141 2.709 2.709
Arginine (g) n/a 0.0 0.361 0.0 n/a 0.006 0.006 n/a 0.0 n/a 0.079 1.726 n/a 0.127 2.304 2.304
Histidine (g) n/a 0.0 0.136 0.0 n/a 0.001 0.003 n/a 0.0 n/a 0.055 1.028 n/a 0.059 1.282 1.282
Alanine (g) n/a 0.0 0.326 0.0 n/a 0.001 0.006 n/a 0.0 n/a 0.058 1.521 n/a 0.152 2.063 2.063
Aspartic acid (g) n/a 0.0 0.585 0.0 n/a 0.005 0.008 n/a 0.001 n/a 0.134 1.973 n/a 0.234 2.939 2.939
Glutamic acid (g) n/a 0.0 0.739 0.0 n/a 0.007 0.014 n/a 0.001 n/a 0.435 17.262 n/a 0.339 18.797 18.797
Glycine (g) n/a 0.0 0.189 0.0 n/a 0.002 0.006 n/a 0.0 n/a 0.038 1.685 n/a 0.112 2.032 2.032
Proline (g) n/a 0.0 0.224 0.0 n/a 0.001 0.004 n/a 0.0 n/a 0.231 5.795 n/a 0.098 6.354 6.354
Serine (g) n/a 0.0 0.427 0.0 n/a 0.002 0.004 n/a 0.0 n/a 0.115 2.384 n/a 0.113 3.044 3.044
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 0.446 0.0 0.0 0.0 4.4 0.0 0.766 0.0 191.732 191.732
Trans Fat (g) n/a 0.351 n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.352 0.352
Saturated Fat (g) 0.0 1.01 1.364 0.0 0.0 0.0 0.055 0.009 0.0 0.009 0.865 0.986 0.015 0.036 4.35 4.35
Phytosterols (mg) n/a 34.0 n/a 0.0 n/a 0.028 n/a 0.67 n/a 0.538 n/a n/a n/a n/a 35.236 35.236
Monounsaturated Fat (g) 0.0 3.091 1.676 0.0 0.0 0.0 0.073 0.002 0.0 0.002 0.419 0.575 0.008 0.154 6.001 6.001
Polyunsaturated (g) 0.0 8.859 0.598 0.0 0.0 0.001 0.022 0.017 0.001 0.004 0.059 3.0 0.0 0.001 12.562 12.562