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Fran's Vegetable Soup Dip Recipe

Name: Fran's Vegetable Soup Dip
Ingredients: 1 env. Knorr's dry vegetable soup mix; 1 c. mayonnaise; 1 c. lowfat sour cream; 4 minced scallions; 1 pkg. frzn spinach, thawed, liquid removed and minced

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.94 view details

1 env. Knorr's dry vegetable soup mix
1 c. mayonnaise
1 c. lowfat sour cream
4 minced scallions
1 pkg. frzn spinach, thawed, liquid removed and minced

Directions

Mix all the ingredients for a delicious easy vegetable dip. Serve with raw vegetables or possibly chips.

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Amount Per Serving	%DV
Serving Size 100g
Recipe makes 8 servings
Calories 274
Calories from Fat 258	94%
Total Fat 29.26g	37%
Saturated Fat 6.6g	26%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 225mg	9%
Potassium 235mg	7%
Total Carbs 2.88g	1%
Dietary Fiber 0.9g	3%
Sugars 1.43g	1%
Protein 1.64g	3%

Fran's Vegetable Soup Dip Recipe

Ingredients