Four - Cheese Lasagna Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (15 or possibly 16 ounce) container Ricotta cheese
1 (8 ounce) pkg. no-cook lasagna noodles
1/2 c. oil-packed dry tomatoes, minced (no salt added)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
2.84g
flour
4.17g
milk
97.6g
parmesan cheese
5.0g
parsley
1.9g
eggs
9.86g
mozzarella cheese
8.48g
fontina
34.02g
parsley
0.1g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.43 3.29 1.92 0.06 1.24 2.2 8.71 0.0 17.87 178.7
Total Fat (g) 2.3 0.04 0.95 1.43 0.02 0.98 1.7 10.59 0.0 18.01 180.1
Carbohydrates (g) 0.0 3.18 4.87 0.2 0.12 0.08 0.32 0.53 0.01 9.31 93.1
Ash (g) 0.06 0.02 0.73 0.4 0.04 0.08 n/a 1.29 0.0 2.63 26.3
Calories (kcal) 20.348 15.168 40.992 21.55 0.684 14.094 25.595 132.334 0.034 270.799 2707.99
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a 0.01 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.0 0.01 n/a 0.02 n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a 0.0 0.01 n/a 0.01 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a 5.08 0.01 n/a 0.01 n/a n/a n/a 5.09 50.9
Maltose (g) n/a n/a 0.0 0.01 n/a 0.01 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 0.5 87.76 1.04 1.67 7.47 3.94 12.9 0.08 115.81 1158.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 5.08 0.05 0.02 0.08 0.05 0.53 0.0 5.8 58.0
Galactose (g) n/a n/a 0.0 0.01 n/a 0.01 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 0.681 0.625 116.144 55.45 2.622 5.224 61.952 187.105 0.131 429.934 4299.34
Iron (mg) 0.0 0.19 0.03 0.05 0.12 0.18 0.02 0.08 0.01 0.67 6.7
Magnesium (mg) 0.057 0.917 10.736 1.9 0.95 1.183 2.204 4.763 0.048 22.756 227.56
Phosphorus (mg) 0.681 4.5 92.72 36.45 1.102 18.825 44.409 117.706 0.055 316.448 3164.48
Potassium (mg) 0.681 4.459 146.4 6.25 10.526 13.207 8.051 21.772 0.526 211.873 2118.73
Sodium (mg) 16.347 0.083 42.944 76.45 1.064 13.798 44.748 272.152 0.053 467.64 4676.4
Zinc (mg) 0.0 0.03 0.41 0.19 0.02 0.11 0.27 1.19 0.0 2.22 22.2
Copper (mg) 0.0 0.006 0.01 0.012 0.003 0.01 0.003 0.01 0.0 0.053 0.53
Manganese (mg) 0.0 0.028 0.0 0.005 0.003 0.004 n/a 0.003 0.0 0.043 0.43
Selenium (mcg) 0.0 1.4 3.2 0.9 0.0 3.1 1.4 4.9 0.0 15.0 150.0
Vitamin A, IU (IU) 70.922 0.0 191.296 22.1 160.056 47.999 n/a 310.593 8.003 810.969 8109.69
Retinol (mcg) 19.043 0.0 56.608 5.85 0.0 13.7 13.221 87.769 0.0 196.191 1961.91
Vitamin A, RAE (mcg_RAE) 19.412 0.0 56.608 6.0 7.999 13.798 13.56 88.79 0.4 206.567 2065.67
Beta Carotene (mcg) 4.484 0.0 1.952 1.55 96.026 0.986 4.322 10.886 4.801 125.007 1250.07
Vitamin E (mg) 0.07 0.0 0.01 0.01 0.01 0.1 0.03 0.09 0.0 0.32 3.2
Vitamin D (IU) 1.589 n/a 50.752 n/a n/a 3.45 n/a n/a n/a 55.791 557.91
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.75 0.0 0.0 105.659 32.623 0.0 0.0 5.283 144.315 1443.15
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 n/a 0.01 0.05 n/a n/a 0.0 0.08 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.1 2.7 27.0
Thiamin (mg) 0.0 0.033 0.02 0.002 0.002 0.007 0.008 0.007 0.0 0.078 0.78
Riboflavin (mg) 0.001 0.02 0.185 0.025 0.002 0.047 0.028 0.068 0.0 0.377 3.77
Niacin (mg) 0.001 0.246 0.088 0.006 0.025 0.007 0.01 0.051 0.001 0.435 4.35
Pantothenic acid (mg) 0.003 0.018 0.351 0.017 0.008 0.142 n/a 0.146 0.0 0.686 6.86
Vitamin B-6 (mg) 0.0 0.002 0.039 0.003 0.002 0.014 0.007 0.027 0.0 0.093 0.93
Folate (mcg) 0.085 7.626 4.88 0.5 2.888 4.632 0.848 2.041 0.144 23.644 236.44
Vitamin B-12 (mcg) 0.0 0.0 0.43 0.11 0.0 0.13 0.2 0.57 0.0 1.44 14.4
Choline (mg) 0.5 0.4 17.3 0.8 0.2 24.7 1.2 5.2 0.0 50.5 505.0
Folic acid (mcg) 0.0 6.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.417 64.17
Tryptophan (g) 0.0 0.005 0.039 0.026 0.001 0.017 n/a 0.122 0.0 0.211 2.11
Threonine (g) 0.001 0.012 0.088 0.073 0.002 0.055 n/a 0.32 0.0 0.551 5.51
Isoleucine (g) 0.001 0.015 0.185 0.099 0.002 0.066 n/a 0.469 0.0 0.838 8.38
Leucine (g) 0.002 0.03 0.371 0.186 0.004 0.107 n/a 0.905 0.0 1.605 16.05
Lysine (g) 0.002 0.01 0.283 0.149 0.003 0.09 n/a 0.793 0.0 1.33 13.3
Methionine (g) 0.001 0.008 0.078 0.051 0.001 0.037 n/a 0.242 0.0 0.417 4.17
Cystine (g) 0.0 0.009 0.117 0.006 0.0 0.027 n/a 0.088 0.0 0.248 2.48
Phenylalanine (g) 0.001 0.022 0.166 0.104 0.003 0.067 n/a 0.51 0.0 0.873 8.73
Tyrosine (g) 0.001 0.013 0.137 0.117 0.002 0.049 n/a 0.517 0.0 0.835 8.35
Valine (g) 0.002 0.018 0.215 0.126 0.003 0.085 n/a 0.657 0.0 1.105 11.05
Arginine (g) 0.001 0.018 0.098 0.079 0.002 0.081 n/a 0.286 0.0 0.563 5.63
Histidine (g) 0.001 0.01 0.078 0.055 0.001 0.031 n/a 0.327 0.0 0.501 5.01
Alanine (g) 0.001 0.014 0.107 0.058 0.004 0.073 n/a 0.279 0.0 0.536 5.36
Aspartic acid (g) 0.002 0.018 0.303 0.134 0.006 0.131 n/a 0.48 0.0 1.073 10.73
Glutamic acid (g) 0.005 0.145 0.761 0.435 0.005 0.166 n/a 1.749 0.0 3.266 32.66
Glycine (g) 0.001 0.015 0.059 0.038 0.003 0.042 n/a 0.156 0.0 0.314 3.14
Proline (g) 0.002 0.05 0.351 0.231 0.004 0.05 n/a 1.129 0.0 1.819 18.19
Serine (g) 0.001 0.022 0.205 0.115 0.003 0.096 n/a 0.503 0.0 0.944 9.44
Cholesterol (mg) 6.102 0.0 4.88 4.4 0.0 41.691 4.577 39.462 0.0 101.111 1011.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.458 0.007 0.615 0.865 0.002 0.306 0.922 6.532 0.0 10.706 107.06
Phytosterols (mg) n/a n/a n/a n/a 0.095 n/a n/a n/a 0.005 0.1 1.0
Monounsaturated Fat (g) 0.597 0.004 0.273 0.419 0.006 0.376 0.411 2.956 0.0 5.041 50.41
Polyunsaturated (g) 0.086 0.017 0.039 0.059 0.002 0.134 0.043 0.561 0.0 0.942 9.42