Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 ml Tepid water
1 x Egg yolk, beaten
1 lb Belly of pork, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		flour
56.7g 		egg yolk
0.0g 		pork fat
113.4g 		wine
22.13g 		Total Per Serving Total for Recipe
Protein (g) 0.34 5.86 n/a 6.6 0.02 12.81 102.48
Total Fat (g) 0.04 0.56 n/a 80.5 0.0 81.1 648.8
Carbohydrates (g) 0.33 43.27 n/a 0.0 0.6 44.2 353.6
Ash (g) 0.06 0.27 n/a 0.4 0.05 0.78 6.24
Calories (kcal) 2.581 206.383 n/a 754.093 18.364 981.422 7851.376
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 2.3 2.3 18.4
Water (g) 0.07 6.76 n/a 27.18 19.16 53.16 425.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 n/a 0.0 0.17 0.33 2.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 1.5 n/a 0.0 0.0 1.7 13.6
Calcium (mg) 0.56 8.505 n/a 40.823 1.77 51.658 413.264
Iron (mg) 0.15 2.63 n/a 0.44 0.08 3.3 26.4
Magnesium (mg) 0.858 12.474 n/a 7.938 2.434 23.703 189.624
Phosphorus (mg) 11.288 61.235 n/a 95.254 4.425 172.201 1377.608
Potassium (mg) 17.5 60.668 n/a 141.747 21.904 241.818 1934.544
Sodium (mg) 0.438 1.134 n/a 26.081 1.106 28.759 230.072
Zinc (mg) 0.06 0.4 n/a 0.76 0.03 1.24 9.92
Copper (mg) 0.004 0.079 n/a 0.045 0.002 0.131 1.048
Manganese (mg) 0.005 0.386 n/a 0.0 0.027 0.417 3.336
Selenium (mcg) 0.2 19.2 n/a 9.8 0.0 29.2 233.6
Vitamin A, IU (IU) 0.009 0.0 n/a 91.852 0.0 91.861 734.888
Retinol (mcg) 0.0 0.0 n/a 27.215 0.0 27.215 217.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 27.215 0.0 27.215 217.72
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.03 n/a 0.06 0.0 0.09 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.206 n/a 0.0 0.0 10.206 81.648
Tocopherol, beta (mg) n/a 0.04 n/a 0.0 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.22 n/a 0.06 n/a 0.27 2.16
Tocopherol, delta (mg) n/a 0.01 n/a 0.02 n/a 0.03 0.24
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.448 n/a 0.215 0.002 0.686 5.488
Riboflavin (mg) 0.048 0.278 n/a 0.091 0.004 0.421 3.368
Niacin (mg) 0.348 3.345 n/a 3.334 0.038 7.065 56.52
Pantothenic acid (mg) 0.099 0.249 n/a 0.431 0.009 0.788 6.304
Vitamin B-6 (mg) 0.014 0.023 n/a 0.193 0.011 0.24 1.92
Folate (mcg) 20.475 103.759 n/a 0.0 0.221 124.455 995.64
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.04 0.0 1.04 8.32
Choline (mg) 0.3 5.9 n/a 28.6 1.1 35.9 287.2
Folic acid (mcg) 0.0 87.316 n/a 0.0 0.0 87.316 698.528
Tryptophan (g) 0.004 0.074 n/a 0.068 n/a 0.146 1.168
Threonine (g) 0.017 0.159 n/a 0.295 n/a 0.471 3.768
Isoleucine (g) 0.019 0.204 n/a 0.329 n/a 0.552 4.416
Leucine (g) 0.027 0.403 n/a 0.567 n/a 0.996 7.968
Lysine (g) 0.028 0.13 n/a 0.612 n/a 0.77 6.16
Methionine (g) 0.007 0.102 n/a 0.181 n/a 0.29 2.32
Cystine (g) 0.004 0.125 n/a 0.079 n/a 0.209 1.672
Phenylalanine (g) 0.016 0.295 n/a 0.283 n/a 0.595 4.76
Tyrosine (g) 0.014 0.176 n/a 0.249 n/a 0.439 3.512
Valine (g) 0.021 0.238 n/a 0.34 n/a 0.599 4.792
Arginine (g) 0.019 0.238 n/a 0.442 n/a 0.699 5.592
Histidine (g) 0.009 0.13 n/a 0.283 n/a 0.423 3.384
Alanine (g) 0.022 0.187 n/a 0.386 n/a 0.595 4.76
Aspartic acid (g) 0.034 0.249 n/a 0.646 n/a 0.93 7.44
Glutamic acid (g) 0.049 1.973 n/a 1.055 n/a 3.077 24.616
Glycine (g) 0.016 0.21 n/a 0.295 n/a 0.521 4.168
Proline (g) 0.014 0.68 n/a 0.272 n/a 0.967 7.736
Serine (g) 0.017 0.295 n/a 0.283 n/a 0.595 4.76
Cholesterol (mg) 0.0 0.0 n/a 87.316 0.0 87.316 698.528
Trans Fat (g) n/a n/a n/a 0.896 n/a 0.896 7.168
Saturated Fat (g) 0.005 0.091 n/a 28.44 0.0 28.536 228.288
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.051 n/a 33.135 0.0 33.208 265.664
Polyunsaturated (g) 0.0 0.232 n/a 11.589 0.0 11.822 94.576
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