Foods to Eat When You’re Sick with the Flu Recipe

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Ingredients

  • Easy to Digest Proteins like Cottage Cheese, Greek Yogurt, or Nuts
  • Orange Juice (because of the Vitamin C)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 86g
Calories 39  
Calories from Fat 1 3%
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 172mg 5%
Total Carbs 8.94g 2%
Dietary Fiber 0.2g 1%
Sugars 7.22g 5%
Protein 0.6g 1%
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