Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons Caramel syrup, heated to luke warm (else use dulche-de-leche)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chocolate
28.0g
milk
976.0g
chocolate
113.4g
milk chocolate
56.7g
salt
0.4g
cinnamon
1.3g
Total Per Serving Total for Recipe
Protein (g) 1.87 31.43 14.63 4.34 0.0 0.05 52.31 52.31
Total Fat (g) 1.12 31.72 59.32 16.82 0.0 0.02 108.99 108.99
Carbohydrates (g) 23.44 44.12 33.84 33.68 0.0 1.05 136.13 136.13
Ash (g) 1.15 6.73 4.08 1.01 0.4 0.05 13.42 13.42
Calories (kcal) 111.44 585.6 568.134 303.345 0.0 3.211 1571.73 1571.73
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a 0.0 n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a 51.34 n/a n/a n/a 0.0 51.34 51.34
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 862.0 1.52 0.85 0.0 0.14 864.93 864.93
Caffeine (mg) 5.04 0.0 90.72 11.34 0.0 0.0 107.1 107.1
Theobromine (mg) 90.44 0.0 1470.798 116.235 0.0 0.0 1677.473 1677.473
Sugars (g) 18.35 51.34 1.03 29.2 0.0 0.03 99.95 99.95
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 18.8 1.9 0.0 0.7 22.5 22.5
Calcium (mg) 37.24 1102.88 114.534 107.163 0.096 13.026 1374.939 1374.939
Iron (mg) 0.33 0.29 19.73 1.33 0.0 0.11 21.8 21.8
Magnesium (mg) 23.24 97.6 370.818 35.721 0.004 0.78 528.163 528.163
Phosphorus (mg) 88.2 888.16 453.6 117.936 0.0 0.832 1548.728 1548.728
Potassium (mg) 199.36 1395.68 941.22 210.924 0.032 5.603 2752.819 2752.819
Sodium (mg) 141.12 390.4 27.216 44.793 155.032 0.13 758.691 758.691
Zinc (mg) 0.41 3.9 10.92 1.3 0.0 0.02 16.56 16.56
Copper (mg) 0.081 0.098 3.663 0.278 0.0 0.004 4.124 4.124
Manganese (mg) 0.076 0.0 4.729 0.266 0.0 0.227 5.298 5.298
Selenium (mcg) 1.4 36.1 9.2 2.6 0.0 0.0 49.3 49.3
Vitamin A, IU (IU) 1.12 995.52 0.0 110.565 0.0 3.835 1111.04 1111.04
Retinol (mcg) 0.28 273.28 0.0 33.453 0.0 0.0 307.013 307.013
Vitamin A, RAE (mcg_RAE) 0.28 273.28 0.0 33.453 0.0 0.195 307.208 307.208
Beta Carotene (mcg) 0.0 48.8 0.0 0.0 0.0 1.456 50.256 50.256
Vitamin E (mg) 0.05 0.59 0.45 0.29 0.0 0.03 1.41 1.41
Vitamin D (IU) n/a 390.4 n/a n/a n/a n/a 390.4 390.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.195 0.195
Lutein + zeaxanthin (mcg) 1.4 0.0 43.092 3.402 0.0 2.886 50.78 50.78
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 6.61 0.52 n/a 0.14 7.37 7.37
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.028 0.39 0.17 0.062 0.0 0.0 0.651 0.651
Riboflavin (mg) 0.16 1.757 0.113 0.17 0.0 0.001 2.2 2.2
Niacin (mg) 0.165 1.074 1.542 0.221 0.0 0.017 3.019 3.019
Pantothenic acid (mg) 0.249 3.514 0.193 0.266 0.0 0.005 4.227 4.227
Vitamin B-6 (mg) 0.031 0.39 0.034 0.023 0.0 0.002 0.48 0.48
Folate (mcg) 1.68 48.8 31.752 6.804 0.0 0.078 89.114 89.114
Vitamin B-12 (mcg) 0.1 4.29 0.0 0.43 0.0 0.0 4.82 4.82
Choline (mg) 9.3 139.6 51.8 26.1 0.0 0.1 226.9 226.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.781 0.147 n/a 0.0 0.001 0.929 0.929
Threonine (g) n/a 1.366 0.42 n/a 0.0 0.002 1.788 1.788
Isoleucine (g) n/a 1.659 0.465 n/a 0.0 0.002 2.126 2.126
Leucine (g) n/a 2.635 0.794 n/a 0.0 0.003 3.432 3.432
Lysine (g) n/a 1.366 0.533 n/a 0.0 0.003 1.903 1.903
Methionine (g) n/a 0.781 0.159 n/a 0.0 0.001 0.941 0.941
Cystine (g) n/a 0.195 0.261 n/a 0.0 0.001 0.457 0.457
Phenylalanine (g) n/a 1.464 0.601 n/a 0.0 0.002 2.067 2.067
Tyrosine (g) n/a 1.464 0.488 n/a 0.0 0.002 1.953 1.953
Valine (g) n/a 1.854 0.748 n/a 0.0 0.003 2.606 2.606
Arginine (g) n/a 0.781 0.93 n/a 0.0 0.002 1.713 1.713
Histidine (g) n/a 0.781 0.249 n/a 0.0 0.002 1.032 1.032
Alanine (g) n/a 0.976 0.544 n/a 0.0 0.002 1.523 1.523
Aspartic acid (g) n/a 2.342 1.44 n/a 0.0 0.006 3.788 3.788
Glutamic acid (g) n/a 6.344 2.121 n/a 0.0 0.005 8.469 8.469
Glycine (g) n/a 0.781 0.578 n/a 0.0 0.003 1.362 1.362
Proline (g) n/a 3.318 0.998 n/a 0.0 0.005 4.322 4.322
Serine (g) n/a 1.074 0.601 n/a 0.0 0.003 1.677 1.677
Cholesterol (mg) 0.0 97.6 0.0 13.041 0.0 0.0 110.641 110.641
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.666 18.251 36.685 10.495 0.0 0.005 66.102 66.102
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.338 0.338 0.338
Monounsaturated Fat (g) 0.372 7.906 18.269 4.077 0.0 0.003 30.627 30.627
Polyunsaturated (g) 0.031 1.952 1.769 0.782 0.0 0.001 4.535 4.535