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Food Plot Venison Stew Recipe

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Food Plot Venison Stew
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Ingredients

  • 3/4 cup black-eyed peas
  • 3/4 cup rye berries (or barley or oat groats or wheat berries)
  • Salt
  • 3 tablespoons unsalted butter
  • 2 to 3 pounds venison stew meat
  • 1 large onion, sliced thin from root to tip
  • 6 cups venison broth, beef broth or water
  • 1 teaspoon dried thyme
  • 1/4 teaspoon celery seed
  • 1 pound turnips or rutabagas, peeled and cut into chunks
  • 4 cups chopped dandelion greens, chicory leaves, kale or chard
  • GARNISH
  • 4 to 5 red radishes, thinly sliced
  • Black pepper
  • Roasted pumpkin seed oil, walnut oil or somesuch, for drizzling

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1013g
Calories 1034  
Calories from Fat 340 33%
Total Fat 38.9g 49%
Saturated Fat 22.82g 91%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 453mg 19%
Potassium 3401mg 97%
Total Carbs 143.12g 38%
Dietary Fiber 36.1g 120%
Sugars 35.33g 24%
Protein 42.3g 68%
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