Foie Gras Tatin With Duck Breast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	duck breast 46.58g	bread 6.25g	butter 28.25g	Total Per Serving	Total for Recipe
Protein (g)	8.51	0.48	0.24	9.23	36.92
Total Fat (g)	2.77	0.21	22.91	25.89	103.56
Carbohydrates (g)	0.0	3.16	0.02	3.18	12.72
Ash (g)	0.49	0.13	0.6	1.22	4.88
Calories (kcal)	61.486	16.625	202.553	280.663	1122.652
Starch (g)	n/a	2.54	n/a	2.54	10.16
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.09	n/a	0.09	0.36
Fructose (g)	n/a	0.11	n/a	0.11	0.44
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.07	n/a	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	34.36	2.28	4.48	41.12	164.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.02	0.29	1.16
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	5.124	9.438	6.78	21.341	85.364
Iron (mg)	1.12	0.23	0.01	1.36	5.44
Magnesium (mg)	8.85	1.438	0.565	10.853	43.412
Phosphorus (mg)	94.557	6.188	6.78	107.525	430.1
Potassium (mg)	126.232	6.25	6.78	139.262	557.048
Sodium (mg)	34.469	42.563	162.72	239.752	959.008
Zinc (mg)	0.89	0.05	0.03	0.96	3.84
Copper (mg)	0.116	0.016	0.0	0.132	0.528
Manganese (mg)	0.009	0.03	0.0	0.039	0.156
Selenium (mcg)	6.5	1.1	0.3	7.8	31.2
Vitamin A, IU (IU)	36.798	0.0	705.968	742.766	2971.064
Retinol (mcg)	11.179	0.0	189.558	200.737	802.948
Vitamin A, RAE (mcg_RAE)	11.179	0.0	193.23	204.409	817.636
Beta Carotene (mcg)	0.0	0.0	44.635	44.635	178.54
Vitamin E (mg)	0.33	0.01	0.66	1.0	4.0
Vitamin D (IU)	n/a	n/a	15.82	15.82	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.75	0.0	2.75	11.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.7	0.0	0.0	2.7	10.8
Thiamin (mg)	0.168	0.029	0.003	0.199	0.796
Riboflavin (mg)	0.21	0.021	0.008	0.239	0.956
Niacin (mg)	2.469	0.274	0.011	2.754	11.016
Pantothenic acid (mg)	0.745	0.013	0.031	0.789	3.156
Vitamin B-6 (mg)	0.158	0.005	0.0	0.163	0.652
Folate (mcg)	11.645	6.938	0.848	19.43	77.72
Vitamin B-12 (mcg)	0.19	0.0	0.05	0.23	0.92
Choline (mg)	25.0	0.9	5.3	31.2	124.8
Folic acid (mcg)	0.0	5.375	0.0	5.375	21.5
Tryptophan (g)	0.116	0.006	0.003	0.125	0.5
Threonine (g)	0.363	0.014	0.011	0.389	1.556
Isoleucine (g)	0.438	0.019	0.014	0.471	1.884
Leucine (g)	0.717	0.033	0.023	0.773	3.092
Lysine (g)	0.727	0.013	0.02	0.759	3.036
Methionine (g)	0.228	0.009	0.006	0.243	0.972
Cystine (g)	0.13	0.01	0.003	0.143	0.572
Phenylalanine (g)	0.359	0.023	0.011	0.393	1.572
Tyrosine (g)	0.326	0.014	0.011	0.351	1.404
Valine (g)	0.447	0.021	0.017	0.485	1.94
Arginine (g)	0.545	0.018	0.008	0.571	2.284
Histidine (g)	0.224	0.011	0.006	0.24	0.96
Alanine (g)	0.54	0.016	0.008	0.565	2.26
Aspartic acid (g)	0.834	0.023	0.017	0.873	3.492
Glutamic acid (g)	1.332	0.154	0.051	1.537	6.148
Glycine (g)	0.475	0.017	0.006	0.498	1.992
Proline (g)	0.419	0.051	0.023	0.493	1.972
Serine (g)	0.368	0.023	0.014	0.405	1.62
Cholesterol (mg)	35.867	0.0	60.738	96.604	386.416
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.081	0.045	14.512	15.638	62.552
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.717	0.043	5.938	6.698	26.792
Polyunsaturated (g)	0.349	0.085	0.859	1.293	5.172