Fluffy Drop Scones Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm selfraising flour
50 gm caster sugar optional oil for greasing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bicarbonate of soda
0.19g 		salt
0.03g 		eggs
12.32g 		milk
32.23g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 1.09 2.64 31.68
Total Fat (g) 0.0 0.0 1.22 0.31 1.54 18.48
Carbohydrates (g) 0.0 0.0 0.09 1.61 1.7 20.4
Ash (g) 0.07 0.03 0.11 0.24 0.45 5.4
Calories (kcal) 0.0 0.0 17.618 13.536 31.154 373.848
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 0.0 0.03 0.36
Fructose (g) n/a n/a 0.01 0.0 0.01 0.12
Lactose (g) n/a n/a 0.01 1.68 1.69 20.28
Maltose (g) n/a n/a 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 9.34 28.98 38.32 459.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 1.68 1.77 21.24
Galactose (g) n/a n/a 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.008 6.53 38.353 44.89 538.68
Iron (mg) 0.0 0.0 0.23 0.01 0.24 2.88
Magnesium (mg) 0.0 0.0 1.478 3.545 5.024 60.288
Phosphorus (mg) 0.0 0.0 23.531 30.618 54.149 649.788
Potassium (mg) 0.0 0.003 16.509 48.344 64.855 778.26
Sodium (mg) 52.44 12.919 17.248 14.181 96.788 1161.456
Zinc (mg) 0.0 0.0 0.14 0.14 0.27 3.24
Copper (mg) 0.0 0.0 0.012 0.003 0.016 0.192
Manganese (mg) 0.0 0.0 0.005 0.0 0.005 0.06
Selenium (mcg) 0.0 0.0 3.9 1.1 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 59.998 63.169 123.168 1478.016
Retinol (mcg) 0.0 0.0 17.125 18.693 35.818 429.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 18.693 35.941 431.292
Beta Carotene (mcg) 0.0 0.0 1.232 0.645 1.877 22.524
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.12 1.44
Vitamin D (IU) n/a n/a 4.312 16.759 21.071 252.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 40.779 489.348
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 0.0 0.06 0.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.009 0.006 0.015 0.18
Riboflavin (mg) 0.0 0.0 0.059 0.061 0.12 1.44
Niacin (mg) 0.0 0.0 0.009 0.029 0.038 0.456
Pantothenic acid (mg) 0.0 0.0 0.177 0.116 0.293 3.516
Vitamin B-6 (mg) 0.0 0.0 0.017 0.013 0.03 0.36
Folate (mcg) 0.0 0.0 5.79 1.611 7.402 88.824
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.14 0.3 3.6
Choline (mg) 0.0 0.0 30.9 5.7 36.6 439.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.021 0.013 0.034 0.408
Threonine (g) n/a 0.0 0.069 0.029 0.098 1.176
Isoleucine (g) n/a 0.0 0.083 0.061 0.144 1.728
Leucine (g) n/a 0.0 0.134 0.122 0.257 3.084
Lysine (g) n/a 0.0 0.112 0.093 0.206 2.472
Methionine (g) n/a 0.0 0.047 0.026 0.073 0.876
Cystine (g) n/a 0.0 0.033 0.039 0.072 0.864
Phenylalanine (g) n/a 0.0 0.084 0.055 0.139 1.668
Tyrosine (g) n/a 0.0 0.062 0.045 0.107 1.284
Valine (g) n/a 0.0 0.106 0.071 0.177 2.124
Arginine (g) n/a 0.0 0.101 0.032 0.133 1.596
Histidine (g) n/a 0.0 0.038 0.026 0.064 0.768
Alanine (g) n/a 0.0 0.091 0.035 0.127 1.524
Aspartic acid (g) n/a 0.0 0.164 0.1 0.264 3.168
Glutamic acid (g) n/a 0.0 0.207 0.251 0.458 5.496
Glycine (g) n/a 0.0 0.053 0.019 0.072 0.864
Proline (g) n/a 0.0 0.063 0.116 0.179 2.148
Serine (g) n/a 0.0 0.12 0.068 0.187 2.244
Cholesterol (mg) 0.0 0.0 52.114 1.611 53.725 644.7
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.382 0.203 0.585 7.02
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.469 0.09 0.56 6.72
Polyunsaturated (g) 0.0 0.0 0.168 0.013 0.18 2.16
Advertisement