Flounder with Roasted Vegetable Recipe Recipe
One of my favorite seafood dishes.
Flounder with roasted vegetables a great blend of flavors to top off a mild delicious fish. Flounder with Roasted Vegetable Recipe Peppers thinly sliced
Zucchini cubed
Flounder around 6 pieces
Mushrooms sliced around 1 cup
Plum tomatoes sliced 4 or more
White wine 1/2 cup
garlic cloves minced 2 or 3
salt, pepper to taste
pinch of cayenne
Italian seasoning blend
Italian flavored bread crumbs
grated cheese
extra virgin olive oil Place the fish in a 13 x 9 pan. Top with vegetables. Sprinkle with herbs, spices garlic evenly. Drizzle with olive oil .Top with bread crumbs. Bake at 400 for 45 minutes.
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