Flank Steak Marinated Asian-Style Recipe

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4 votes | 5814 views

This was really simple and the steak came out incredibly tender. We bought a good quality flank steak - which helped. But I think that the marinading process may also have helped tenderize the meat.

Prep time:
Cook time:
Servings: 4-6


Cost per serving $3.86 view details


  1. In a large zip-top bag, combine all ingredients except for a couple of tablespoons of the green onion. Squeeze out the excess air and seal closed. Refrigerate for 12-24 hours.
  2. Preheat grill to medium high.
  3. Remove the steak from the marinade. Grill on both sides for 5 minutes. Alternatively, you can broil the meat for 5 minutes on each side. Remove from heat and let rest for 10 minutes. When ready to serve, thinly slice and serve with jasmine or short grain japanese rice, brown or white. Garnish with the remaining green onion.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 267g
Recipe makes 4 servings
Calories 399  
Calories from Fat 177 44%
Total Fat 19.71g 25%
Saturated Fat 7.25g 29%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 1023mg 43%
Potassium 827mg 24%
Total Carbs 2.93g 1%
Dietary Fiber 0.5g 2%
Sugars 0.59g 0%
Protein 49.47g 79%
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  • Nancy Miyasaki
    This was amazingly tender and really flavorful. We served with a mix of brown and white rice. Delicious!
    I've cooked/tasted this recipe!
    • Kristine Avila
      We were surprised at how flavorful this was. I've bought the premarinated trader joes meat and used soyaki but this was far better. I didn't have the green onions (used a quarter red onion) or lemongrass but still very tasty!
      I've cooked/tasted this recipe!


      • ShaleeDP
        August 26, 2015
        Oh this looks so good! I know this taste awesome too. Thank you for sharing.
        • Julia Ann Souders
          August 25, 2015
          I must try this as I do not have a good recipe for flank steak. Thank you.

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