Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
1.18g 		bread crumbs
1.13g 		cod
56.7g 		cream
10.0g 		cream
10.0g 		salt
1.0g 		cornstarch
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.15 10.1 0.27 0.21 0.0 0.0 10.74 128.88
Total Fat (g) 0.96 0.06 0.38 1.93 3.7 0.0 0.0 7.03 84.36
Carbohydrates (g) 0.0 0.81 0.0 0.37 0.28 0.0 0.91 2.37 28.44
Ash (g) 0.02 0.03 0.66 0.06 0.05 1.0 0.0 1.82 21.84
Calories (kcal) 8.485 4.444 46.493 19.5 34.5 0.0 3.81 117.232 1406.784
Starch (g) n/a 0.67 n/a n/a n/a n/a n/a 0.67 8.04
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 0.07 46.05 7.38 5.77 0.0 0.08 59.54 714.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.01 0.01 0.0 0.0 0.1 1.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.284 2.059 9.072 9.6 6.5 0.24 0.02 27.775 333.3
Iron (mg) 0.0 0.05 0.22 0.0 0.0 0.0 0.0 0.29 3.48
Magnesium (mg) 0.024 0.484 18.144 0.9 0.7 0.01 0.03 20.291 243.492
Phosphorus (mg) 0.284 1.856 115.099 8.0 6.2 0.0 0.13 131.57 1578.84
Potassium (mg) 0.284 2.205 234.168 12.2 7.5 0.08 0.03 256.467 3077.604
Sodium (mg) 6.816 8.235 30.618 4.0 3.8 387.58 0.09 441.139 5293.668
Zinc (mg) 0.0 0.02 0.26 0.03 0.02 0.0 0.0 0.32 3.84
Copper (mg) 0.0 0.003 0.017 0.001 0.001 0.0 0.001 0.023 0.276
Manganese (mg) 0.0 0.01 0.011 0.0 0.0 0.001 0.001 0.023 0.276
Selenium (mcg) 0.0 0.3 18.8 0.1 0.1 0.0 0.0 19.2 230.4
Vitamin A, IU (IU) 29.572 0.0 22.68 65.6 147.0 0.0 0.0 264.851 3178.212
Retinol (mcg) 7.94 0.0 6.804 17.8 40.5 0.0 0.0 73.044 876.528
Vitamin A, RAE (mcg_RAE) 8.094 0.0 6.804 18.1 41.1 0.0 0.0 74.098 889.176
Beta Carotene (mcg) 1.87 0.0 0.0 3.7 7.2 0.0 0.0 12.77 153.24
Vitamin E (mg) 0.03 0.0 0.36 0.06 0.11 0.0 0.0 0.55 6.6
Vitamin D (IU) 0.663 n/a 24.948 n/a 5.2 n/a n/a 30.81 369.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.7 8.4
Thiamin (mg) 0.0 0.011 0.045 0.003 0.002 0.0 0.0 0.061 0.732
Riboflavin (mg) 0.0 0.005 0.04 0.015 0.011 0.0 0.0 0.071 0.852
Niacin (mg) 0.0 0.075 1.168 0.006 0.004 0.0 0.0 1.253 15.036
Pantothenic acid (mg) 0.001 0.006 0.085 0.028 0.026 0.0 0.0 0.147 1.764
Vitamin B-6 (mg) 0.0 0.001 0.142 0.003 0.003 0.0 0.0 0.149 1.788
Folate (mcg) 0.036 1.204 3.969 0.2 0.4 0.0 0.0 5.808 69.696
Vitamin B-12 (mcg) 0.0 0.0 0.52 0.02 0.02 0.0 0.0 0.56 6.72
Choline (mg) 0.2 0.2 37.0 1.7 1.7 0.0 0.0 40.7 488.4
Folic acid (mcg) 0.0 0.923 0.0 0.0 0.0 0.0 0.0 0.923 11.076
Tryptophan (g) 0.0 0.002 0.113 0.004 0.003 0.0 0.0 0.122 1.464
Threonine (g) 0.0 0.005 0.442 0.012 0.009 0.0 0.0 0.469 5.628
Isoleucine (g) 0.001 0.006 0.465 0.016 0.012 0.0 0.0 0.5 6.0
Leucine (g) 0.001 0.011 0.822 0.026 0.02 0.0 0.0 0.88 10.56
Lysine (g) 0.001 0.005 0.93 0.021 0.016 0.0 0.0 0.973 11.676
Methionine (g) 0.0 0.003 0.301 0.007 0.005 0.0 0.0 0.315 3.78
Cystine (g) 0.0 0.003 0.108 0.003 0.002 0.0 0.0 0.116 1.392
Phenylalanine (g) 0.0 0.007 0.397 0.013 0.01 0.0 0.0 0.428 5.136
Tyrosine (g) 0.0 0.005 0.34 0.013 0.01 0.0 0.0 0.368 4.416
Valine (g) 0.001 0.007 0.522 0.018 0.014 0.0 0.0 0.561 6.732
Arginine (g) 0.0 0.006 0.607 0.01 0.007 0.0 0.0 0.63 7.56
Histidine (g) 0.0 0.003 0.295 0.007 0.006 0.0 0.0 0.312 3.744
Alanine (g) 0.0 0.005 0.612 0.009 0.007 0.0 0.0 0.634 7.608
Aspartic acid (g) 0.001 0.009 1.032 0.021 0.016 0.0 0.0 1.078 12.936
Glutamic acid (g) 0.002 0.046 1.508 0.057 0.043 0.0 0.001 1.657 19.884
Glycine (g) 0.0 0.006 0.488 0.006 0.004 0.0 0.0 0.503 6.036
Proline (g) 0.001 0.015 0.357 0.026 0.02 0.0 0.0 0.42 5.04
Serine (g) 0.001 0.007 0.414 0.015 0.011 0.0 0.0 0.448 5.376
Cholesterol (mg) 2.544 0.0 24.381 6.6 13.7 0.0 0.0 47.225 566.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.608 0.014 0.074 1.202 2.303 0.0 0.0 4.2 50.4
Phytosterols (mg) n/a 0.09 n/a n/a n/a 0.0 n/a 0.09 1.08
Monounsaturated Fat (g) 0.249 0.011 0.051 0.558 1.069 0.0 0.0 1.938 23.256
Polyunsaturated (g) 0.036 0.023 0.13 0.072 0.137 0.0 0.0 0.399 4.788
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