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Fish With Sour Cream Sauce Recipe

Name: Fish With Sour Cream Sauce
Ingredients: 3 Tbsp. Butter; 1 c. Minced onions; 4 slc Pike or possibly whitefish; 1 tsp Paprika; 1 1/2 tsp Salt; 1/4 tsp Pepper; 1 c. Water; 1/2 c. Lowfat sour cream

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $8.24 view details

3 Tbsp. Butter
1 c. Minced onions
4 slc Pike or possibly whitefish
1 tsp Paprika
1 1/2 tsp Salt
1/4 tsp Pepper
1 c. Water
1/2 c. Lowfat sour cream

Directions

Heat the butter in a skillet. Brown the onions, then arrange the fish over them. Sprinkle with the paprika, salt and pepper. Add in the water. Cook over low heat 45 min. Stir the lowfat sour cream into the sauce. Taste to correct seasoning and serve warm.
Serves 4.

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Amount Per Serving	%DV
Serving Size 533g
Recipe makes 4 servings
Calories 497
Calories from Fat 151	30%
Total Fat 17.15g	21%
Saturated Fat 9.28g	37%
Trans Fat 0.0g
Cholesterol 192mg	64%
Sodium 1115mg	46%
Potassium 1135mg	32%
Total Carbs 4.58g	1%
Dietary Fiber 0.8g	3%
Sugars 2.59g	2%
Protein 77.44g	124%

Fish With Sour Cream Sauce Recipe

Ingredients