Fish With Curried Yogurt Sauce Recipe

• 1 1/2 lb hard white fish, such as halibut or possibly cod
• 2 c. plain yogurt
• 1 tsp cardamom pods crushed
• 1 tsp cumin seeds crushed (or possibly use grnd cumin)
• 1 tsp freshly-grnd black pepper
• 1/2 tsp salt
• 2 quart vegetable oil for frying
• 3/4 c. flour
• 1/2 c. lowfat milk
• 3/4 c. fresh or possibly dry breadcrumbs
• 1 c. plain yogurt
• 1 tsp curry pwdr
• 1 tsp grated fresh ginger
• 1/2 tsp grnd cumin Salt to taste Freshly-grnd black pepper to taste

Directions